Sunday, January 26, 2020

A Moment of Solitude


You need some time to be alone. That's an addition to our basic physiologic needs. A time when you can be yourself and know yourself better and more profoundly.

I have always been enjoying a moment of solitude since I discovered its healing powers. Nature does healing wonders for those who walk alone and seek life and truth. There are moments of self-discovery of who we are and what we can do  our purpose of living.

With the sound of silence, we go through the deafening stage until we get used to it. There is a miracle in silence, and being in a state of solitude, we can hear our voice out loud from deep within. We are quiet and in stillness. We listen and respond to our being. That's a fundamental truth of our soulful desires of being.


There are always great things about having some moment of solitude. Our 'me time' reminds us that we need to heal ourselves as we return to the present reality of dealing with the most important people. That's what really matters. 

For many years I have been living in solitude. Although not entirely, I find meaning in silence, just being alone. And when I share my precious moment with people, I glow and show what is hidden in me. A soulful time spent connecting, expressing, being heard, and understanding.


Each day as we wake up, we have personal moments of reflection. We listen to our inner voice and to the Divine's voice. We get back to our goals of what we are supposed to achieve. Our dreams... Ambitions... Wishful desires.

In our busy day and for those living in bigger cities and dealing with so much noise and distractions, there is time to walk away and experience absolute solitude. Some would live in the more relaxed countryside. Others would have a weekend getaway on the mountains and the beach to contemplate. A homecoming holiday vacation even once a year. Such a thing contributes to soulful healing. 

A moment of solitude is what we all need to keep us alive and always living in the present. It improves our ability to focus and increases our awareness and consciousness. And from that moment of solitude, we can stand still and walk straight, knowing who we are and our self-worth.

© 2020 Del Cusay



Saturday, January 25, 2020

Celebrating Chinese New Year 2020: Love, Peace and Harmony


Tikoy (Niรกn gฤo) and Ampao (Hรณngbฤo) is a famous Chinese symbol of good luck and prosperity. These two are a must-have in the Philippines and among the Chinese-Filipino community during special holidays like the Lunar Chinese New Year and other special occasions. 

Ang Pao, or the red envelope, evolved into an all-season object for gift-giving. It is given during the Chinese New Year and during birthdays and weddings. In the Philippines, we have adopted the giving of Ang Pao during Christmas and other events. 


I always like special delicacies, so I also like eating Tikoy, which signifies harmony and closeness among the family. It is also the stickiness that symbolizes bonding and togetherness. 

In Binondo, the past couple of years was an auspicious celebration as I have experienced the vibrant and enchanting Chinese New Year celebration. The streets of Binondo offer the best in Chinese culture and tradition passed on from generation to generation. 

I remember the kilometer-long street of Ongpin in Binondo when fun-filled activities happen during the Chinese New Year. The lion and the dragon dance are always colorful and graceful, giving positive energy to the watchers. The firecrackers ward off evil spirits and negativity, as they would believe. It's fun, and the excellent vibe would bring in a positive mindset and emotion, and that's the essence. 

The Chinese influence my beliefs about prosperity, so I follow the feng shui and the Chinese zodiac in some ways. They just guide us to a positive life. 

The past years are live-action experiences, and the stories will not be forgotten.


Those were the years of celebrating abundance and prosperity. And so, for this year and in succeeding years, I may not be able to celebrate Binondo, but I will still be open to embracing the culture and tradition that gives meaning to life from different perspectives.

But above all, for this year, it's not just about prosperity; it's about love, peace, and harmony that must reign in our hearts. That's what we all need at this very moment.

© 2020 Del Cusay


Sunday, January 12, 2020

Journey of Love


Staring at the first full moon of 2020 was a great homecoming welcome after long-distance travel.

Meeting families, sharing love stories, a sumptuous meal, beautiful conversations, and heartfelt dedications. That was a fantastic and romantic day. A day of smiles, laughter, and tears. A memory that will last for a lifetime.

Lying in bed at night, I was amazed by the moon's greater illumination on the balcony as seen through the glass door. I rushed to get up and saw the full moon shining so brightly. A Romantic scene of saying, "I love you to the moon and back." That was a great day and a fantastic night to remember.

Then comes Soulful Sunday, a moment of breathing in and out at sea. Watching the gentle waves, looking at the horizon, and enjoying the moment of soulful conversation.


An incredible journey ahead starts with a grateful heart. We are blessed with the people who are there to be with us and counsel us.

As we move on to the next level, the journey of love will grow and be strengthened by faith. Just like the grand illumination of the moon, it will shine brighter and fuller.

Until next, we will continue the shining moment and the journey of love, always living in the present moment. 

© 2020 Del Cusay

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