Sunday, May 10, 2020

Timeless Loving Memories


Mother. That's one precious and sweetest word we could hear. It's not just a word but brought into action by a remarkable, loving woman. 

The sweetest smile, the warmest hug, the thoughtful gesture, and the selfless love. That describes our Mother. Someone we can truly lean on; in good times and bad times. Someone who makes us feel loved and cared for. Someone we can depend on.

Today, the world is celebrating "Mother's Day," and we give honor and reverence to them in a unique way of remembering their most significant role in our existence. 


A Mother's definition and worth may differ from someone's personal feeling, but it is universal. The world owes a lot to Mothers who brought and raised us into this world.

Our GrandMothers, sisters, Aunts, and all the Mothers closer to us; this day is about remembering their greatness and the timeless loving memories. We must not forget how they help us mold and transform into better people.

The world is turning into a New world, but our Mother is still the same yesterday, today, and in years to come, even in our lifetime and eternal life.


We love our Mothers, and we honor all the Mothers and those we have known personally that have impacted or influenced our lives.

This is not just a day of celebration but a lifetime of honoring and remembering. Our Mothers, our greatest love who shows us endless love. 

© 2020 Del Cusay

Sunday, May 3, 2020

Survive and Thrive


It's been more than a month in quarantine, isolated from people and the community. You can't get out; you can't move freely and comfortably.

Some call it home arrest away from the unseen invader. Others may fantasize about it as an extended vacation, but it should not have been this way never ever this way.

Our world suddenly stopped, but see! our world is healing itself. Lots of changes in our community and the rest of the world. 

If the world is healing, how can we not benefit from it? We, too, must start to heal, and so like the healing earth, we can become whole again and ready to see the world again.

Healing our body, mind, and soul can significantly contribute to the world. We may have inflicted much pain on our natural world, so we suffer. We suffer from living in uncertainty... beyond our reality.

And now, the world forces us to reflect and heal our minds and emotion. Unless we heal ourselves, we will be a prisoner of fate forever.

However, there will always be an antidote for our suffering. It is when our collective actions benefit the world and humanity.

There is healing in our love, in our hope, and in our faith. That's a healing antidote. Not a vaccine.


When we think beyond ourselves and do more excellent service to others, we contribute to healing. And so today, no more fear! No more anxiety! It has been replaced by love and understanding.

Yes, we are surviving! But in our desire to stay, we also dare to thrive, grow, and become better and stronger. Our life journey never ends after these challenging times. Hence there are endless possibilities for us to learn and be of service even in our own way.

Don't just survive, but thrive! 

© 2020 Del Cusay


Sunday, April 26, 2020

Opportunity in Crisis


We feel people's fear. This pandemic teaches us to be sensitive to different kinds of emotions. Anxiety, panic, boredom, anger, irritability, and depression are some of our common reactions. People may not say it, but we sense the negative vibe of people's lower emotions. 

We sense fear because our consciousness detected a new threat to our being; in humanity. Hence, what we feel is just average and expected.

But how can we escape this threat? How long shall we feel fear? How can we go back to living an everyday life?

During these times, education experts say we live in 3 different crisis zones.

Fear Zone. This is our initial tendency to threaten. It's normal! Feel the fear. Acknowledge this feeling and not be in denial. Our physical expression can't mask our feelings deep within for one main reason we are all together. We are wired to feel for each other.

Learning Zone. This is an excellent opportunity in times of crisis. We make use of the time we are in isolation. Most people might still be stuck in a fear zone, but learning shouldn't stop us. Students, working professionals, parents, young kids, and even old retirees can learn something new during this time. New knowledge and skills are our weapons as we return to living a 'new normal' during and post-pandemic.

Growth Zone. This is about taking control of our emotions and mind.
When we achieve a certain level of self-mastery, we grow and transform into a more fantastic version of ourselves. We succeed because we refuse to remain a victim of circumstance and prisoners of fate.

So, in what zone are we now?

From the 'fear zone' during the first few weeks of quarantine, I am now in the 'learning zone' where I feel a lot of positivity and personal empowerment. 

I have attended several webinars offered by local and international organizations and have learned from Thought leaders about different subjects of expertise.

I listen to educational podcasts and read valuable insights from online articles. I keep on learning and auditing existing knowledge and beliefs. I keep on pondering and updating obsolete information that hinders growth.

There's growth in learning.

Soulful Sunday is a great opportunity not to be stuck but to learn to adapt and engage in new interests and habits.


Farming has been a great activity for us even before the pandemic, and we continue to plant seeds for a bounty harvest in this uncertain time.

This is an opportunity to cultivate, develop and create sustainable living. Organic farming practice is what we need for a healthier body and immunity to fight the unseen enemy.

Life in the countryside will always be exciting. It's just a matter of changing our mental state and the definition of success. There's a lot of learning and an opportunity to live a more comfortable and healthier life. 


As we move on, we will look back to realize that fear sabotages and taking in control of our destiny. And so, our antidote is a dosage of learning to become better and bounce back more vital than ever.

© 2020 Del Cusay