We need to regain ourselves. At times we get stressed, and it's due to various stressors of daily living. From multitasking work, daily commute, never-ending problems, and now the pandemic.
This global health crisis puts our lives our life at risk. Either we become a victim or a survivor.
Every day, since the lockdown early this year, we think of ways to stay mentally healthy. How to keep our sanity and not experience loneliness, apathy, and worst is depression.
Every day is a battle of survival. We keep diverting our consciousness towards happy thoughts. We reminisce the happiest moments in our life. Those times we live our best life.
|The boat ride from Iloilo to Guimaras Island|
And for me, there's one great way to relieve stress and to rejuvenate. That is to travel to beautiful places and spend some weekend getaway to have some pure thinking moment. To distress through meditation and to appreciate the healing wonders of nature.
Every Sunday, I reminisce the times when I had my Soulful travel moments. We can't travel on this pandemic due to restrictions, and so the best way is to have a mental vacation.
It works! It's as good as visiting the place in real-time and almost the same feeling. It's just that we process with our mental power -- our wild imagination.
I believe that the power of the mind does healing and contributes to our wellbeing. Whenever we feel sad, lonely, or depressed, we don't have enough energy to do our daily tasks and become productive. And so, when we feel happy, we suddenly become more inspired to do great things that we could lift other people with our positive energy.
Positive energy is contagious, and so is negativity. That's what I believe.
I would rather be with someone or a group that would inspire me or make me happy than suffering from negative emotions brought by someone, a group, or worst is a personal creation -- becoming an enemy of oneself.
To have a mental vacation is a heavenly experience without leaving the comfort of your own home. We can go to almost any place we're dreaming of; those on our bucket list.
One of my favorite Islands in the Philippines is Guimaras. It's one of the smallest Island-Province, and I'd like to keep on coming back whenever I am in the region.
|Island Cove in Guimaras Island|
Guimaras is just a 20-minute boat ride from the coast of Iloilo province in Panay Island. So near the distance that both Island is visible from each other.
One thing I like about Guimaras is the serenity of nature. It's not a very touristy place, so definitely not crowded, and you'll enjoy soulful moments on the waters, on the shore, or on a cliff.
Guimaras is not overdeveloped as compared to Island destinations like Boracay or Siargao. That's one reason why I like it even more when there are Filipino-style cottages and not huge hotels that can pollute the ecosystem of the place.
I hope Guimaras will retain its grandeur. Its natural environment and will not be subject to over-commercialization.
|Naturally beautiful environment in Guimaras Island|
Guimaras is already beautiful as it is in its present state. And so many people would appreciate its hidden beauty and natural charm.
Guimaras is not just a small Island, but it has friendly and hospitable people with good hearts. That makes them different from the rest. It has the heart and soul at its best.
© 2020 Del Cusay
👉 The resilience of the Filipino Spirit: The People of Guimaras