Tuesday, May 29, 2018

Memories of Summer 2018


There's nothing that compares to the feeling of happiness that the summer brings. Some may hate the hot and humid temperature, while it is truly bliss for others. Whenever the favorable temperate month of February ends, it excites us. It looks forward to out-of-town trips, adventures, or a simple staycation to unwind and rejuvenate. The most joyful time of the year is spent at the beach, a waterfall, a river, or a mountain resort to relieve intense heat.

What makes the summer of 2018 memorable is the journey on the road. No matter how far the destination is, we still enjoy the scenery and can't wait to experience what the place offers. The calm and gentle blow of the wind, the allure of the ocean, the amazing sunrise in the east, and the beautiful sunset in the west are the things that awaken our spirit. When we recognize the beauty of the natural wonders, we experience ultimate happiness that is truly memorable.

There's a feeling of great relief and a sense of renewal for even a short while once we temporarily escape from the everyday work. Natural healing cleanses and purifies us to make us complete and ready to face a more complex world with calmness and peace. I always believe that our body always finds its way to healing itself. It's as if our soul wanders around, and our physical body brings us somewhere. Our soulful desire makes us live our purpose to stop for a while and take a deep breath as we enjoy the precious moment.

Summer Food bazaar at Bonifacio High Street

Summertime is about the enjoyment of little things that matters. We enjoy being outdoors and experiencing life on the street. We want the food accompanied by upbeat music. We appreciate the vibrant and positive energy that gives us a sense of accomplishment as we reflect on our victorious plans and actions. We made it! We succeeded! and we express our gratitude for it.

Summertime is the preservation phase of the year and a great time to energize and revitalize before the onset of the rainy season or monsoon. We enjoy the season in the sun and return to our place with much gratitude and peace in our hearts and mind. During our travel, we develop realizations about work and life balance that we deserve a much-needed break once in a while to relieve stress and burnout; the prize is an appreciation for a meaningful life — a life well-lived. 

© 2018 Del Cusay


Sunday, May 13, 2018

Mother's Day Special: Unconditional Love

A Mother is someone who loves us with all her heart. That is the definition that most of us would describe to our mother. Being loving and caring is beyond her duty of motherhood; it is a commitment and eternal. When we were young, we were helpless, and we ended up crying and clinging to our mother, who would then comfort us, making us feel safe and protected. As we grow up, our mother is still there, who watches us embrace our own world, ensuring that we can stand up on our own.

Today, we celebrate Mother's Day, a celebration of life; we are here in this world because of her and continue to live better with her undying love and support. Mother's Day Special: A Celebration of Love is not just a one-day celebration. It is to be remembered and celebrated at any time of the year whenever we feel the need to appreciate them and make them feel special. We may not be showing off how deeply we love them, but somehow we get to make them feel good with our sweet gestures.  



Distance may not become a hindrance in showing our love to our mother. She is there to listen when we feel weak or frightened. She assures us that everything will be fine and you will keep fighting. The world is harsh, and we need to become a fighter in the real world. Mother's Day Special: Compassionate Care is a way of raising us to become better people and to realize our purpose in the community where we live in. We are taught never to give up easily, but a victory comes our way whenever we feel lost. We just need to be prepared to accept and live it wholeheartedly.

Today, some children may not have a biological mother on their side. But someone has given them hope and stood up to be their mother. It is a commitment and a testament to unconditional love. Blessed are those kids with a second mother to be at their side and guide them on their way up. When the time comes that they are living independently, they will reminisce and look back to their second mother and honor them for raising them well and for giving them a life worth living. 

Our mother, our heroes! Our fighter and our defender! They will always protect and love us, and we give them back by following them because mother knows what is suitable for their kids. We honor and give them thanks. To our mothers, we pray they have more strength and power to live in this world and continue loving us children today and forever.

© 2018 Del Cusay


Sunday, April 29, 2018

The Great Escape


The weekend is an excellent time for soulful conversation or reflection. But, when today's lifestyle is spent mainly on computers or smartphones, there's little time for a natural and more profound retreat about the things that matter; our life's soulful journey and the quest for meaning. I may be guilty of binge-watching Netflix series or movies, but hey! It's Sunday, just a moment of relaxation and appreciation of visual arts. 

After all, we got to enjoy and get a moral lesson from the striking lines of the actors. Sometimes, the simple and short movie lines strike us from the inside, leaving us in tears. It brings back beautiful memories of a recent or distant past; we couldn't get over it quickly.

What's with The Dalai Lama that I got so interested in watching a movie about his great escape? It was back in 2011 that I started to know more about him and how significant and influential he is to India and the rest of the world. The Dalai Lama may be a Tibetan by blood, but he has become a world-renowned spiritual leader through the years. Then in India, I started reading his books about love, peace, and compassion — genuinely captivating to the soul. Perhaps, many people still do not know him, but his message of love and compassion is similar to that of The Pope. I am a Christian, but love is a universal language that unites humanity and the world. Same as with compassion, on which we have evolved as human beings. When we love someone, it's not about the similarities that we are looking into. We love someone regardless of race, creed, or beliefs. 

The Dalai Lama's great escape was his sacrifice to save Tibet and its people. It was in 1959 when he sought asylum in India to escape Chinese persecution. He feared for his life and the fate of the Tibetans if they chose to stay under Chinese rule. His escape didn't mean cowardice, but he was thinking about the future of the Tibetans. Almost 6 decades have passed, and The Dalai Lama is still strong and remains a highly influential political and spiritual figure. He is the greatest gift to India and is visited by thousands of people globally in his hometown in Dharamsala, the state of Himachal Pradesh in India. People who are into spiritual practice would love to see and hear from his lectures and stories that are practical in today's time. 

I was fortunate to have seen him personally in Dharamsala back in 2013. Meeting His Holiness the Dalai Lama in Dharamsala was one of my most incredible experiences. To have met him is a spiritual bliss that I will always cherish. His philosophy is beyond Buddhism's teachings, and that was when I saw Buddhism from a different perspective. It is simply universal teaching about love, peace, and compassion that is relevant in our time. 

The Dalai Lama's great escape led to a movement calling for a "Free Tibet" even after decades of settlement in India. The Tibetan Government-in-exile is very much active in its quest for freedom. To be an independent state concerning their culture and spirituality. How could his great escape be relevant in our time? As I watched the movie, I could imagine his suffering, but that is due to his undying love for his people. The Dalai Lama left Tibet without expensive and luxurious possessions. He just had enough to survive the long days of wandering until he reached the spiritual land of the free. 

Sometimes we have to make the greatest sacrifice for our loved ones. We have to go independently by leaving them behind. However, no matter how long we haven't seen them, they are still in our hearts. Our love has evolved so that it is not only about serving them but serving others with love and compassion. The great escape is about leaving our fears, hatred, and other negative emotions that are toxins in our being. Today, people may fear the unknown, becoming hateful and full of revenge and wicked thoughts. We should have aligned ourselves back to our nature of being good. 

We have seen countries go against each other, world leaders fighting each other, and citizens against their governments. We have not ended centuries-old conflicts and wars resulting in poverty and suppression. When shall we become free again? Free from abuses, maltreatment, and slavery? When shall we end physical and emotional suffering and killing? We may never know what the future holds, but one thing that can free us from pain and suffering is when we learn to plan for our great escape. Like the Dalai Lama, he made a wise decision and acted bravely to face his fears, deal with the unknown and free his heart from hatred. The Dalai Lama's spiritual journey teaches us why love and compassion can free us all from modern-day suffering. We can live not by having more but by having what is truly important and meaningful. 

Back to reality, that was another quality Netflix time. With a cup of coffee and relaxing meditation music, I can have a good night's sleep and start the working week full of positivity. No matter how tough our world has become, we still have to free our inner world not to defeat our life's purpose our quest for life and meaning. 

© 2018 Del Cusay