Evolution of The Mind: Path Towards Right Consciousness

I was in my mid-20s when I decided to live a different path of human consciousness. It's not an ordinary life where freedom is absolute, but it was a life full of challenges and sacrifices. At first, it was not so easy until I have discovered my capabilities and unique qualities that are beyond the limits. 

I struggled... I endured the pain and I persevered the uncertainties that come my way. During those times I have pondered on the meaning of my existence and my role in service to humanity and the world.

I am blessed with being born from a loving and supportive family. My parents have raised us well and able to send us to a good school to get the right education that eventually gave us a comfortable life. My parents valued the education of their children more than what they have accomplished. For them education is an opportunity to succeed in life; although it may not be a guarantee, still they pushed us to get the education that we wanted. 

I graduated with a bachelor's degree in nursing and became a registered nurse. Back then, I was fully supported by my family for what I would become -- to live my life as a nurse. Perhaps I would have become a bedside nurse abroad and live a more comfortable life just like other Filipino nurses that are enjoying the greener pasture. But those were just a missed opportunity and a fantasy to my vivid imaginations. I did not become a  nurse and I remain to live in my country. It was a failure since the goal was not hit and it diverted my attention to other things that can satisfy my senses and provoke my creative imagination. I started to think and asked questions about the future. What do I want? What will I become?  I needed a rescue out of the blue. Clueless about the future, I couldn't think but act like a happy-go-lucky; no destination ... nothing to see. It was dark and I needed a guiding light.

The Mid 20s is when I started to rewire my inner dialogue. Connecting the missing link helped me to regain my life for the greater opportunity. That was the time I entered an ashram. A school of initiation for higher consciousness. I developed some intelligence that is not attained by ordinary people not devoted to the spiritual journey. It was in the ashram that I learned to become a trainer and a public speaker. I decided to improve my skills both intrapersonal and interpersonal and it led to a magical journey -- I couldn't believe the things that I am capable of doing. I envision being the best version of myself, upgraded my skills and learned to decipher reality from obsolete beliefs. The learning was truly indispensable and that made me who I am today -- renewed and transformed. 

To evolve in consciousness is to change self-limiting beliefs and habits that don't give meaning to higher existence -- universal service through spirituality. I meditated, chanted, and used a special mantra to achieve a sense of contentment and bliss. It changed my personality and reached a certain level of maturity through service. It was then I have learned to appreciate the tagline "Live Your Greatest Life." I thought living a good life is just enough, but then to live one's life to the fullest is more meaningful and substantial -- truly a spiritual bliss. Then, going beyond esoteric practice is "Serving Humanity and The World." It was the ultimate realization and fulfillment of my goals. I discovered to unleash my hidden potentials and increased my self-worth. I became firm with my philosophies and elevated my personality to connect with stronger souls. If I didn't, then I wouldn't survive from the start. My inner compass would have directed me towards the path. 

I traveled and lived in India for more than a year and reached out to different groups. I became one with the people. I dressed up and maybe started to sound like them too. I met various groups; from the elite families and well-known personalities down to the grassroots level of the society. The experience gave me serenity and sense of purpose. I gained wisdom from eastern philosophies with an integration of western practicality and that contributed to confidence in exoteric teachings. In India, I taught different subjects that are mostly of spiritual origin. It was very fulfilling and memorable. My greatest achievement would have been the construction of the "Third Eye" which is spiritually guided. It was then I felt the Divine guidance that intervened in my being. 

I feel empowered and did extraordinary things. My life back then may not be a common path to some, but being enlightened to some degree gave me a better perspective about the kind of life that one must live. Service to humanity is truly a benchmark of man's existence. Service to improve their lives and for them to search for a brighter meaning of their so-called 'dharma' or soul purpose. 

It was in India that I became a master of my own thinking. I challenge my own self based on my choices and persuade others for what they believe in that's not aligned with the universal truth revealed in the ashram.

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How could I thrive years of service when I started to bring back my old self? I strive to become better, yet couldn't see the light. Perhaps I challenged myself, even more, then I realize that service to humanity is everywhere; in the community where we live or in a place where lives have brought us. Wherever we go is the place to leave a legacy. Maybe unknown to many, but popular to those whom we have touched lives. Our own 'dharma' is the legacy that is inherent to us. We may be wrong with our choices at times, but we can always choose to regain ourselves and become wiser and live a better life. We have been ridiculed, but our principles could help us to hit our target. There may be times when we no longer tune in to lower vibrations, yet we thrive to live an extraordinary life just like the old days -- deeper soul connection. 

Now that everything has changed, I am still evolving towards the right path. I am still uncertain about the future, but with the evolution and integration of Divine energies, nothing can be greater than our renewed self. We continue to develop and we keep the spark to give some illumination to others. 

Our evolution will be for a lifetime and when the time comes that we need to look back to assess our old versions, then we can say that 'I did my best and now the path that I am taking is the path towards the right consciousness -- not from a selected group, but a universal consciousness that everyone deserves. 

©  Del Cusay

Alluring Walk at the Japanese Garden

A little sanctuary in the busy Metropolis of Manila is a Japanese garden to honor the friendship between the two great cultures. The garden near Rizal Park offers nature lovers a serene environment suitable for strolling and meditating. 

Some essential elements make it an ideal Japanese garden with some Filipino twists. The park is well maintained but needs some improvement to make it more modern and Japanese-like.

A little Japanese pagoda serves as the main entrance, with Japanese grass on the aisle that is a pleasantly alluring walk towards the greener foliage of the garden. The landscape makes it a good place for the growing trees and shrubs and the lush greenery ambiance that genuinely soothes the senses making it healthy for an early morning walk and exercise.

Inside is the veranda for relaxation or other activities like meditation or recollection. One just needs to sit down and relax and enjoy the stillness of the place and the calmness it offers. A momentary relief from stress is experienced if one has to do deep breathing and physical awareness.

The lawn on the hilly side, with shrubs and Japanese bamboo, looks revitalizing. It made me realize its resilience against the wind breeze as it gently sways and bent but remains firmly rooted on the ground. Like in life, people are sometimes bent by struggles and miseries but must stay flexible and rooted like a Japanese bamboo. The most challenging moments in life may have been thrown out, but like a Japanese bamboo, it remains to stand still and go with the natural flow.

The Japanese bamboo looks thin and weak but has survived the extreme weather and even the aftermath of a typhoon. There's no room to look down on oneself or others despite who and what you are. Like bamboo, people may look weak but are strong and continue to grow and achieve the maximum result.

Although an arch bridge is more elegant, a flat bridge across the pond is fantastic if one has to reach the other side of the garden. Built-in concrete and wooden material add a little aesthetics and charm to the park.

A pebbled pathway offers an alluring walk while sightseeing the evergreen trees, rock formations, and ornaments. The garden is enclosed in a perimeter fence, giving exclusivity to some local and foreign tourists who have witnessed the place's attractiveness.

A piece of art commonly displayed in a Japanese garden is a 'gong,' a percussion instrument used in ancient Japanese tradition to honor the presence of a higher authority. It has a low and monotone sound, but when struck forcefully can reach its maximum loudness. A visitor can strike the gong with the mallet using minimal force to produce a sound. Succeeding strikes can be made strongly, producing different tones if desired.

Visiting the Japanese garden is worthwhile, and coming back can be irresistible. An excellent place to escape from too much environmental noise and to give oneself a rejuvenating experience⁠— not in a faraway place, but only in the heart of the metropolis.

© 2013 Del Cusay

Awakening our Spiritual Power

"A precious and brilliant gem is more polished and valuable. Just like problems - it is like polishing us to become the best we can be and become a person as brilliant as the diamond, which comes with great value and importance."


We have discussed spiritual power for this month in response to the second lecture of our spiritual mentor, Master Del Pe. He has shared insights on how to awaken our spiritual power and how it benefits our existence and life purpose.

I am sharing what I have learned from the lecture and our group discussion and how I will apply this extraordinary power.

What is Spiritual Power

We, humans have much human power that we have discovered or are yet to be found. Sometimes we use it unconsciously, which leads to unwise use of power. However, there is a superior or infinite power that no physical power can compare.

Spiritual Practitioners gain spiritual power through spiritual practices and guidance from spiritual mentors or masters.

It is priceless and can not be bought or taken away. It is inherent in nature but yet to be awakened if not fully discovered or misused.

Developing Intuitional Power

To become intuitive, we must be able to study ideas and principles. We may have many ideas and follow different directions, so we must ponder them deeply. Becoming more intuitive is essential for our survival instinct and guides us toward understanding higher truths regarding universal truths.

Sometimes, our belief is only definite if we seek the absolute truth. What we think is just a product of our mind alone, without knowing that we are guided by different laws or principles.

For instance, I have an idea about something, but I need to prove it to be absolute since that idea may come from past experience or just creative imagination. The best thing for me to do is to verify that idea or principle regarding what has been established already or the universal truth that many understand and accept.

I have used my intuition in my past experiences, but I have done the right thing. My intuition says to act on something or decide on something, but I base my actions and decisions on my personal beliefs, which are only limited. In this case, I may have made the wrong decision or action.

With this, I have learned that it is essential to seek the universal truth to avoid the fallacy of ideas and actions. Universal truths serve as my guiding principle for attaining intuitive power and wisdom.

Likewise, using creative imagination is also vital for developing intuitional power. Expressing our thoughts or ideas is a product of our creative vision. For instance, our brilliant input or output of something results from our mind's creativity.

The great things we see around us are a product of man's creative intelligence. In fact, we have to develop a creative imagination to achieve great things. Leaders in the global industry were able to create great products being used today because of their mind's creativity. In our own way, we can do something great if not for the benefit of the many, at least for ourselves, only if we use creative intelligence.

Another way of developing intuitional power is through the practice of meditation. I have been a practitioner for 8 months, which significantly impacted my present life. There is a gradual transformation in almost all aspects of my life; physical, emotional, mental, and spiritual well-being.

I consider meditation as my spiritual tool for nourishing my soul in a moment of silence. I also feel the divine oneness and the healing benefit after that. In fact, the first post I made is about the power of meditation since it has made a remarkable transformation in my life.

Developing Wisdom Power

There are some strategies to develop wisdom power, one of which is to study past experiences and digest life lessons.

In our lives, we have been experiencing different problems that we consider obstacles or hindrances to our plans and goals. However, if we are going to reflect deeply, problems are part of the challenges we must face to become much more robust and better people.

In my life, I have encountered so many problems, big or small, and I was able to face them and look at them as a challenge rather than an obstacle. It has made me a better person, and I have learned a lesson from it that will serve as my guiding principle whenever I encounter the same problem.

The world's most accomplished people have faced tough challenges that put them where they are. We may perceive them as if they don't have a problem since they have everything, but we may never know that they have gone through difficult times before attaining success and fulfillment.

Whenever a problem comes our way, we should never give up but must fight for it.  "A precious and brilliant gem is more polished and valuable. Just like problems - it is like polishing us to become the best we can be and become a person as brilliant as the diamond, which comes with great value and importance".

Another way of developing wisdom power is being in the company of wise people or having our own life coaches or mentors. These people are considered masters of life, and they are more accomplished. Their ideas are precious and can become a source of inspiration and guidance to live a better life.

Life coaches or mentors are devoted to helping us towards the right path to achieve lasting success and fulfillment.

I have followed some spiritual mentors like Bo Sanchez and other international life coaches like Jack Canfield, Bob Proctor, and Master Del Pe. I have been following their blogs, articles, webcasts, and wise teachings, and I have read some of their books and gained insights about mastering life.

Having a mentor is more likely to succeed in life than those who do not have one. Even the most famous celebrities in their expertise have their own coaches or mentors. However, we have to be cautious about whom to follow. We must look for a mentor who can change our lives and impact us significantly. Numerous life coaches exist, but only a few are genuinely qualified and masters of life.

We can also gain wisdom, power, and intelligence through metaphorical quotations. The quotable quotes of famous people serve as our inspiration in life, and we can learn from them if we deeply understand the content of their selections.

Some of them use metaphors that should not be interpreted literally because they have a deeper meaning. In fact, some metaphors can not get out of our minds once we have read or listened to them. It is instilled in our minds, and we use it to our benefit and to give wise sayings to others.

In our lives, we have noted several metaphorical quotations and uttered the same in our own way of thinking. These quotations might not be well-known or recognized by many, but unconsciously, we have inspired other people and, somehow it, might leave an imprint on their
minds.

Wisdom power can also be achieved through reading books and other forms of literature that are sources of knowledge and wisdom. The principles we have learned can be applied to living a better life.

One of the books I liked most is "Purpose Driven Life" by Rick Warren. The book is simple and easy to understand, and each chapter has challenging questions to ponder. It is a spiritual book that teaches life lessons as guiding principles.

I learned a lot from reading, and it is a lifetime education. I will continue to read and expand my mind and share the knowledge that I have gained.

Intuitive powers and wisdom powers are both indispensable to attaining spiritual powers. We must apply these teachings to direct us to the right life path. We must know our life's purpose for us to better understand our responsibility to serve and that our spiritual powers will be our best weapon to live the better life we deserve.



© 2011 Del Cusay

The Power of Meditation

Together with the yogis in New Delhi, India

Meditation is an ancient spiritual tool Yogis and Sages use, mainly in the Himalayan Region. Incredibly, this practice has been preserved and passed down through generations.

Many studies and research have been done to prove the claims of its healing results in the body and mind. Indeed, it's a beautiful life tool for everyone who wants relaxation and calmness of the body, mind, and spirit.

I've been a meditation practitioner for several months, which has dramatically impacted my life. I've become calmer with my emotions and can take control of difficult situations. It has also improved my memory. I became more focused and aware of my work and whatever was happening in my surroundings.

Meditation has helped to correct my breathing pattern since I am a shallow and fast breather. Still, now I've learned that deep and regular breathing habits are essential for physical health and emotional and mental health.

Meditation is a tool for spirituality, and it's true because I believe that the Divine Beings are present in moments of silence, especially when you are ready to have a quiet moment and able to listen to inner voices.

Meditation uses particular locations, body positions, and hand seals, which have significant meanings. To be able to concentrate well during meditation, you must be in a place that is free from noise and distraction. It is also appropriate to be in an open space or well-ventilated room. The back must be aligned and straight, and the legs should be placed in a lotus or semi-lotus position, or you may sit straight on a chair to make it more practical. Hands are placed on the lap with hands facing upward. Hand seals must be used because it's one of the core essences of meditation as a tool for spirituality. Joining your index finger and thumb together symbolizes spiritual power while joining the thumb and the middle finger together would mean material energy or power. Joining the thumb, index, and middle finger together would be the best practice as it is more balanced--the material and spiritual power combined.

I meditate whenever I feel stressed, fatigued, and bored, and I've proven it very effective in regaining vitality. It makes me feel more relaxed and have peace of mind. Meditation has become an indispensable tool for me, and I consider it valuable in all levels of health; physical, emotional, mental, and spiritual health and well-being.

Meditation was practiced initially using one's imagination and visualization, but for busy people, it's made more accessible and practical by purchasing a voice-guided reflection available in the market today.

There are some meditation DVDs and books on the market today. It can also be purchased through the online store and available on some of the popular video-sharing websites. However, carefully choose which meditation products to buy and consider the author's expertise and reputation.

I'm fortunate to have been taught by an absolute master of meditation. He spent some of his beautiful moments in the Himalayas and was mentored by great masters. He has a deeper understanding of meditation practices and their hidden dangers. The knowledge and wisdom I've gained from him are beneficial in my practice and teaching others through seminars on special meditation programs he designed and created.

If your life has been transformed through meditation's benefits and healing results, you must also start to try it and see how it changes your life's ideal and perspective.


© 2011 Del Cusay