Sunday, July 14, 2019

Happiness in Our Hearts


What could be more important in life?
Biggest dream, achieved goals, a success...
A dream job, a dream house, a fancy car
A dream destination in a farthest nation

When success means a million dollar
Yes! having a lot, but not feeling enough
Giving it all, but no contentment at all
No happiness, no pure joy.. No bliss

Success is the presence of happiness...
When I get successful, I'll be happy... Nah!
When I am happy, I feel successful... Yeah!
Happiness is a positive psychology... Aha!

Happiness comes from a natural thing
Not so expensive and not an elusive thing
A glimpse of a dawn; a beautiful twilight...
A magnificent sunrise, a morning exercise

What else could make us truly happy?
A morning cup of milk, coffee or tea
A chirping sparrow... A Nightingale's song
A mist in the garden, a drizzle... A blessing!

Happiness is within us... Within our reach
Morning ritual of gratitude making us rich!
A good morning greeting... A morning hymn
Thanks God for the happiness... I am lovin'

© 2019 Del Cusay



Sunday, July 7, 2019

Highlands' Sunrise: A Heaven's Call



There's a certain energy that a sunrise would give. At dawn, just before it rises to awaken one's slumber, waking up gives a serenity of a peaceful morning with the natural sounds from chirping songbirds and a fresh morning mist.

To awaken as early as 4:30 in the morning and getting up in bed at 5 A. M. is a pure bliss of an awakened soul to start a brand new day that brings new hope of an awesome adventure and the opportunities that awaits.

In my beloved highland town is where I would experience a pleasant morning to awaken my senses. Watching the colorful hues of the sky from the terrace is like staring at a live painting; a natural masterpiece that showly turns into a bright light and ultraviolet rays that brightens my mood to last for the entire day.


What makes me fully alive is the healing energy that the sunrise gives. It nourishes the physical body of the required Vitamin D for the absorbtion of Calcium giving a stronger and healthy bones and an energetic vibes for productivity.

Sunrise would give a positive emotion and expression of happiness and joy and not entertaining any negativity to ruin the day. It is when we leave our negativities behind that makes us feel grateful to life and to the Earth's natural wonders.

A deep breathing exercise absorbs the prana or chi; a life force for healing and  longevity. While a simple yoga-like and internal stamina exercises would loosen up a stiff body and shaken up the soul.


What compliments the sunrise is a cup of coffee; a black and a strong one to completely awaken the senses for daytime alertness.

The sunrise is God's gift for us to wake up each morning with a sense of gratitude to life and to endless energy for our survival. There's a natural wonder as we open our eyes and there's a natural healing as we open our hearts. The sunrise is a heaven's call; a hope for a better day and a hope for a better tomorrow.

© 2019 Del Cusay


Sunday, June 30, 2019

A Beautiful Sunrise



A magnificent dawn
Staring at the garden
Hearing the music
The nature's so fantastic
Is it real or is it magic

The birds are chirping
The flowers are blooming
Gentle wind is blowing
Thanks God I am awake
I have a beautiful morning

It's the bird that flies
It's the cloud on the sky
It's the sun on the rise
Giving energy so wise
Truly endearing sacrifice 



© 2019 Del Cusay

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