Monday, March 14, 2022

Fitness Goals in Fleetwood

Fitness continues from Manila to Surrey, British Columbia. Back home in the Philippines, I used to do a lot of fitness exercises on the streets of BGC on a cool morning and even on warm summer days.

How could I step out for an outdoor walk on a rainy week here in British Columbia? Yes, it rains a lot in BC, but the weather seems favorable as I expect a sunny day perfect for an afternoon stroll in the neighborhood.

Fitness goals could be challenging when stuck at home on gloomy and rainy winter days, but whenever I woke up with the rays of sunlight, I must enjoy the outdoors. 

It's cold outside even when it's sunny, with a daytime high of 10 degrees. However, the winter season is about to end, and the best of spring is coming on the 20th of March.

Walking on the residential streets of Fleetwood on a cold afternoon is an excellent activity as I aim to become more physically fit. No sweat, but it makes me feel warm in less than an hour. That's already about half of my 6000 daily steps target. It feels good to get moving and see the beautiful neighborhood around.

We travel to places occasionally, and we try different global cuisine that suits the palate. Metro Vancouver has diverse food choices, and we couldn't resist the best Asian cuisine. However, this could be a challenge to my fitness goals as I increase caloric intake resulting in weight gain.

That's the reason why I need to burn calories and unwanted fats. I need to walk. I need to run. I need to climb. And I need to jump up high. I'm glad to start my fitness journey here in Fleetwood by simply taking a stroll. Having a long walk in a day makes me feel energized and revitalized.

In the coming days and weeks, I'll be able to discover more places in Fleetwood where I can fully achieve my fitness goals. The quietness of the site and the simplicity of living is ideal for a healthy mind and body. This is where I have always wanted to be. And here I am, about to live my most extraordinary life.

©️ 2022 Del Cusay