Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

Sunday, February 10, 2013

Celebrating Chinese New Year 2013: A New Beginning

The celebration of the Chinese new year is based on the belief that the lunar calendar month marks the beginning of the spring season. The Chinese widely observe it in many countries where they have formed a community known as the 'Chinatown.'

Chinese new year brings hope, good luck, and prosperity to people. It is the beginning of another year full of positive aspirations to achieve for self, family, and community. The colorful festivities in dominant red bring abundance and spare negativity in any form. On this particular day, people wear red color shirt and make home decorations in red that symbolizes prosperity. Since most Chinese are engaged in business, they always put something red in their buildings to attract wealth for the new year and beyond.

Binondo, one of Manila's busiest and most populated districts, is the place for the Filipino-Chinese community, popularly called 'Tsinoy.' Although they are found in various areas of the Philippines, the significant population and highest concentration of their population is located in the Chinatown of Binondo, Manila.

Lion dance along Ongpin St. Binondo, Manila

I was lucky to have witnessed and celebrated the event with the 'Tsinoys' in Binondo. My trip started with a bit of prayer in the Minor Basilica of San Lorenzo Ruiz, known as the 'Binondo Church.' This is where the 'Tsinoys' of the Christian faith usually go to pray and strengthen their spiritual life.

A few steps from the church are where the journey commences, in the old street of Ongpin. A variety of Chinese merchandise offers products and services on this busy street. Gold shops of high quality can be found in this little yet vibrant place. Restaurants catering to authentic Chinese cuisine, including the 'President's Grand Palace' and the 'President's tea house,' relax your senses. 

Shops cater to Chinese delicacies like the famous 'Eng Bee Tin,' which produces tikoy and hopia in different variants and flavors. I've seen people falling in a long line just to satisfy their cravings for this food that is said to bring good luck. The 'tikoy' is made of sticky glutinous rice flour, thus symbolizing a family and relationship that is well bonded according to Chinese norms.

Red lanterns in Chinatown Mall to welcome the new year

The most common business in Ongpin is the lucky charms and decors. There is so much jewelry for different purposes depending on form and color. One has to wear a particular bracelet or necklace to attract prosperity and drive away bad luck. There are red lanterns in various sizes and forms for home decoration to symbolize wealth and good luck.

One of the most exciting parts is witnessing the lion dance. This mythical Chinese creature dances gracefully as it is maneuvered by several dancers. They perform lion dances from one shop to another for an opportunity to receive angpao or the red envelope with money. They have always succeeded in entertaining business owners with a well-rehearsed and choreographed presentation.

There is also a dragon dance, which is quite long and carried by several dancers. Like the lion dance, it is also a powerful mythical creature in Chinese culture. It is to spare negativity in business, the house, and the environment. Both dance presentations are seen throughout the new year's celebration in Binondo, particularly in Ongpin. It is colorful, entertaining, and attracts a crowd.

In a traditional Chinese family, 'angpao' is given to the unmarried and usually children. The little kids fall in line and patiently wait for their turn to receive 'angpao' from the elderly or their grandparents. They are expected to greet the happy new year in Chinese as they receive it, but they are not supposed to open the red envelope until they run away from the giver.

In The Chinese new year, there are several ways of greeting; in a language known to them. Whether you hear the greetings 'Kung Hei Fat Choi,' 'Gong Xi Fa Chai,' or 'Kiong He Huat Tsai,' it is a valid form of new year greetings. It does not literally mean 'Happy new year,' but it means congratulating and wishing someone for prosperity. 

Giant red lanterns are legendary Chinese handicraft that symbolizes good luck.

In the Philippines, the standard greetings are 'Kung Hei Fat Choi,' which has been made the standard in media and other printed publications. It is a Cantonese greeting, usually spoken in Hong Kong and Macau, but the 'Tsinoys' speaks 'Hokkien' and prefer the' Kiong Hee Huat Tsai' greeting. However, no matter what language or dialect is spoken for greetings, there is a spirit of understanding that sends a single message of 'Happy New Year!'.

The Chinatown Mall is where I have witnessed cultural presentations from different groups. They have presented charming Chinese folk dances, melodic choral, and exhibitions of Chinese martial arts like 'Wushu' and Tai Chi.' There is also some modern Chinese hip hop that captures the attention of the younger generations. It is a day-long event until the countdown for the new year is observed, and fireworks are witnessed to lighten up the evening. 

The Chinese people love to preserve their heritage, and they significantly influence culture, food, social norms, and beliefs. In the Philippines, people are familiar with 'Feng Shui," and this is attributed to good luck, happiness, and prosperity in businesses and houses. There is also the 'horoscope' where people consult their luck or destiny on a particular day, month, or year depending on the zodiac sign and animal sign you were born. Also, Filipinos have been fond of eating noodles and soups brought by the Chinese since long ago.

Although the world constantly evolves and the culture of peace and freedom is changing, we should learn so many things from the Chinese. Perseverance and endurance at work, accompanied by humility and gratitude, made them succeed in their family, careers, and life. 

The Chinese culture has uniqueness, and their unique customs make us multi-cultured people. Our beliefs should not be restricted to what has been instilled since birth. Open-mindedness and acceptance of faith and cultural differences bring a peaceful and vibrant living. We learn from each other, and the wisdom gained truly brings good luck and prosperity in our lives no matter who and what we are; and no matter who we will become.

© 2013 Del Cusay


Monday, February 4, 2013

Pasinaya 2013: Rediscovering Philippine Arts & Culture


In today's modern times, I still recognize that the past is interrelated with the present, and what we are today is the result of what has transpired in the past. Hence our artistic abilities and cultural heritage should be preserved and passed on from generation to generation.

The Philippine culture has given us a glimpse of the glorious past through various artistic renditions that make us feel the unity and camaraderie of being a Filipino. It is in our culture to be creative and artistic as a means of emotional expression. It is something that bridges the gap between loyalty and colonial mentality. It creates solidarity as a nation and everlasting bliss in the hearts of Filipinos living throughout the world.


To enliven the Philippine culture and arts, the Cultural Center of the Philippines created the Pasinaya festival to fulfill Filipino artists' and cultural enthusiasts' desires and passions in various genres. "Pasinaya" is a Filipino term that means a formal opening. This year's theme pays tribute to Chinese arts and culture's influence on our lives as Filipinos.

The Chinese have long been part of Philippine history and culture, and their massive influence remains. It was an excellent opportunity to witness and embrace Filipino and Chinese arts and culture through the Pasinaya festival.

Dubbed the largest national multi-arts festival, the 'Pasinaya' presented memorable cultural presentations and art exhibits in almost all CCP venues. The main theater lobby was full of visitors, primarily students and professors from different schools, patiently waiting for the next event at the 'Tanghalang Nicanor Abelardo,' where the resident companies of the CCP are doing their shows, including the Philippine Madrigal Singers, The Bayanihan Philippine National Folk Dance Company; Ballet Philippines and the Philippine Philharmonic Orchestra.


There were several presentations and activities in genres like dance, theater, music, films, visual arts, and exhibits. It was presented by thousands of Filipino artists in different country regions. There were various shows like lion dance, fan dance, and modern hip-hop dance along with the closed street venue of the CCP.

There were also dance, music, and stage drama workshops for children and adults to learn and enhance their skills.

In the main theater ramp, several groups presented folk dances. Their graceful interpretation of colorful costumes has entertained the crowd of both local and foreign audiences. It was a great moment to watch the young performers across the country showcasing their dance skills in classical Filipino music. 


From elementary up to college, I was like them, being a member of the school dance troupe and presenting different folk dances on stage. The joy felt while performing before the audience is quite reminiscent, and why I patronize Filipino cultural presentations and activities.

The main theater of 'Tanghalang Nicanor Abelardo' is where I spent most of the time witnessing the performances of the resident companies. I was delighted to watch the 'Bayanihan Cultural Dance Company' when they presented beautiful folk dances. They have presented the 'Pandango sa Ilaw and 'Wasiwas,' both popular Philippine folk dances that made me proud of being a former folk dancer who happens to have presented those two dances way back in high school and college.

The Philippine folk dance is truly an epitome of grace, grandeur, and refined ways that are becoming obsolete in today's modern living.

The Performers of the Pasinaya Festival 2013 during the gala night
The presentation and rendition of the Philippine Madrigal Singers is truly soulful singing that captures the audience's emotions. Their company is undeniably one of the world's best and most awarded chorales. It has won prestigious awards and recognition from international chorale competitions. The 'Madz,' as they call it, sings in a semi-circle without the aid of a conductor. Their soft and angelic voices deserve applause from the audience regardless of musical genre, from classical and folkloric music to contemporary music.

The Philippine Philharmonic Orchestra rendered an enchanting melody of some classical symphonies and even modern popular Filipino music under their music director Maestro Oliver Ochanine. They received numerous applause from the audience, who appreciated what authentic music should be. Their mastery of musical instruments is majestic and produces stunning rhythmic sounds. My regard for classical music and symphonies will remain my appreciation for this artistic, lyrical masterpiece.


The 'Pasinaya Festival 2013' brought lessons and new learning. Our culture is diverse and rich it is a heritage. Thus, there is a need to preserve, protect, love, care, and respect. Our arts and culture are what we are Filipinos and should show to the world.

© 2013 Del Cusay



Saturday, January 26, 2013

Alluring Walk at the Japanese Garden


A little sanctuary in the busy Metropolis of Manila is a Japanese garden to honor the friendship between the two great cultures. The garden near Rizal Park offers nature lovers a serene environment suitable for strolling and meditating. 

Some essential elements make it an ideal Japanese garden with some Filipino twists. The park is well maintained but needs some improvement to make it more modern and Japanese-like.

A little Japanese pagoda serves as the main entrance, with Japanese grass on the aisle that is a pleasantly alluring walk towards the greener foliage of the garden. The landscape makes it a good place for the growing trees and shrubs and the lush greenery ambiance that genuinely soothes the senses making it healthy for an early morning walk and exercise.

Inside is the veranda for relaxation or other activities like meditation or recollection. One just needs to sit down and relax and enjoy the stillness of the place and the calmness it offers. A momentary relief from stress is experienced if one has to do deep breathing and physical awareness.

The lawn on the hilly side, with shrubs and Japanese bamboo, looks revitalizing. It made me realize its resilience against the wind breeze as it gently sways and bent but remains firmly rooted on the ground. Like in life, people are sometimes bent by struggles and miseries but must stay flexible and rooted like a Japanese bamboo. The most challenging moments in life may have been thrown out, but like a Japanese bamboo, it remains to stand still and go with the natural flow.

The Japanese bamboo looks thin and weak but has survived the extreme weather and even the aftermath of a typhoon. There's no room to look down on oneself or others despite who and what you are. Like bamboo, people may look weak but are strong and continue to grow and achieve the maximum result.


Although an arch bridge is more elegant, a flat bridge across the pond is fantastic if one has to reach the other side of the garden. Built-in concrete and wooden material add a little aesthetics and charm to the park.

A pebbled pathway offers an alluring walk while sightseeing the evergreen trees, rock formations, and ornaments. The garden is enclosed in a perimeter fence, giving exclusivity to some local and foreign tourists who have witnessed the place's attractiveness.

A piece of art commonly displayed in a Japanese garden is a 'gong,' a percussion instrument used in ancient Japanese tradition to honor the presence of a higher authority. It has a low and monotone sound, but when struck forcefully can reach its maximum loudness. A visitor can strike the gong with the mallet using minimal force to produce a sound. Succeeding strikes can be made strongly, producing different tones if desired.

Visiting the Japanese garden is worthwhile, and coming back can be irresistible. An excellent place to escape from too much environmental noise and to give oneself a rejuvenating experience⁠— not in a faraway place, but only in the heart of the metropolis.

© 2013 Del Cusay


Monday, November 5, 2012

Reminiscence of the Glorious Times


"Looking back through the years, a lot has changed, and it is for the better. There is a bright light in more days to come. It is a good start of creating the life that is envisioned and not just imagined." 


Several moments in our lives have been experienced that brought life lessons. There were moments of joy and sorrow, perseverance and despair, struggles and survival, yet all these have tremendously impacted our well-being.

No matter what life brings, embracing and learning from it is still necessary. Nothing in life is absolute liberty from misery and discomfort. Thus, I have written about 'Perseverance in Times of Despair.' It is an insight into how life struggles can be taken as a challenge and not a hindrance.

I remember how many times I failed in whatever endeavor, but failure is not an obstacle to achieving my most cherished hopes and dreams. In my post entitled 'How Failure Turned Into Success,' I have shared my lesson that failure is part of winning and not bad at all. Failure is like fuel that helps to ignite and sparkle. If viewed positively, it is a blessing in disguise and can lead to ultimate success.

I have learned that life can be challenging at times, and to take full responsibility for uncertainties, there is a need for 'Getting Way Ahead of Life's Adversities.' If we have experienced unpleasant events, we can better prepare and be alert the next time the same misfortune happens. This time we have the wisdom and the power to deal with it better the second time.

Through all these years, I always believe that there is an infinite power within that is subtle and untapped. If we are 'Reaching Our Highest Potential,' we can do the things we once thought impossible. We are now becoming what we believe and can do almost everything we desire if we focus on it.

Whatever life may present us, it is a must to have a sense of gratitude. Life flows with positive energy if we are 'Cultivating Gratitude for Success.' Fulfillment in life comes from being generous with what you have to offer that creates a difference. Gratitude can open the door for opportunities that can also lead to success.

Today, I am joyful and grateful as I reflect and reminisce about when I started to write for this blog, which I considered an online journal. I wrote the same time as the previous year when I conceptualized how my blog would appear to the web and the readers. The same place where I used to write my first blog post about 'The Power of Meditation' and how it has changed my life's perspective and ideals. The exact time and place of the year, yet different emotions experienced. 

Today marks the first year of my blogging. This is more than a hobby. Hence I call it passion. More than speaking is the joy felt when everything is put into writing. It is there and will continue to exist and evolve. I will continue to write as long as I am inspired. Someone may relate to it; others may have shared the same fate, and you may have learned from it.

Looking back through the years, a lot has changed, and it is for the better. There is a bright light in more days to come. It is an excellent start to creating a life that is envisioned and not just imagined. 


© 2012 Del Cusay



Saturday, November 5, 2011

The Power of Meditation

Together with the yogis in New Delhi, India

Meditation is an ancient spiritual tool Yogis and Sages use, mainly in the Himalayan Region. Incredibly, this practice has been preserved and passed down through generations.

Many studies and research have been done to prove the claims of its healing results in the body and mind. Indeed, it's a beautiful life tool for everyone who wants relaxation and calmness of the body, mind, and spirit.

I've been a meditation practitioner for several months, which has dramatically impacted my life. I've become calmer with my emotions and can take control of difficult situations. It has also improved my memory. I became more focused and aware of my work and whatever was happening in my surroundings.


Meditation has helped to correct my breathing pattern since I am a shallow and fast breather. Still, now I've learned that deep and regular breathing habits are essential for physical health and emotional and mental health.


Meditation is a tool for spirituality, and it's true because I believe that the Divine Beings are present in moments of silence, especially when you are ready to have a quiet moment and able to listen to inner voices.

Meditation uses particular locations, body positions, and hand seals, which have significant meanings. To be able to concentrate well during meditation, you must be in a place that is free from noise and distraction. It is also appropriate to be in an open space or well-ventilated room. The back must be aligned and straight, and the legs should be placed in a lotus or semi-lotus position, or you may sit straight on a chair to make it more practical. Hands are placed on the lap with hands facing upward. Hand seals must be used because it's one of the core essences of meditation as a tool for spirituality. Joining your index finger and thumb together symbolizes spiritual power while joining the thumb and the middle finger together would mean material energy or power. Joining the thumb, index, and middle finger together would be the best practice as it is more balanced--the material and spiritual power combined.

I meditate whenever I feel stressed, fatigued, and bored, and I've proven it very effective in regaining vitality. It makes me feel more relaxed and have peace of mind. Meditation has become an indispensable tool for me, and I consider it valuable in all levels of health; physical, emotional, mental, and spiritual health and well-being.

Meditation was practiced initially using one's imagination and visualization, but for busy people, it's made more accessible and practical by purchasing a voice-guided reflection available in the market today.

There are some meditation DVDs and books on the market today. It can also be purchased through the online store and available on some of the popular video-sharing websites. However, carefully choose which meditation products to buy and consider the author's expertise and reputation.


I'm fortunate to have been taught by an absolute master of meditation. He spent some of his beautiful moments in the Himalayas and was mentored by great masters. He has a deeper understanding of meditation practices and their hidden dangers. The knowledge and wisdom I've gained from him are beneficial in my practice and teaching others through seminars on special meditation programs he designed and created.


If your life has been transformed through meditation's benefits and healing results, you must also start to try it and see how it changes your life's ideal and perspective.



© 2011 Del Cusay