Showing posts with label Soulful Sunday. Show all posts
Showing posts with label Soulful Sunday. Show all posts

Sunday, August 15, 2021

Journey from Alpha to Lambda

Would you rather be an Alpha, Beta, Delta, or Gamma?

We've all journeyed from the unexpectedly painful beginning in early 2020 to the second half of 2021. This is not the joyous path we've imagined. This is different from the future we've envisioned, but we've walked it together.

Back at the year-end of 2019 and the welcome of 2020, that was all fun. Who would have thought we'd all suffer a sad fate of uncertain life and future. 

Yes, we've come this far, and it's been almost two years of struggles and miseries. But like a roller coaster ride, we've shown resilience in the face of ups and downs. Like a dead-end road, we've found detours and U-turns. And like a crossroad, we've sometimes headed straight ahead. We may occasionally be turning right, and we could be riding in the wrong direction, but we've kept moving forward.

Yes, we may have aspired to be an Alpha or Delta personality type. But given the title associated with a deadly unseen enemy, we may just want to be a Nada. To have nothing to worry about. To have nothing to suffer. To have no fear and no painful ending, but only meaningful suffering turned into a blessing.

©️ 2021 Del Cusay

Related Post:

👉 The Journey Continues: From Lambda to Omicron

Sunday, August 8, 2021

Making Golden Dreams come True

Life has a way of surprising us when we least expect it. Hidilyn Diaz's victory in the Tokyo 2020 Olympics, a triumph that no one saw coming, is a testament to this. It reminds us that our sacrifices, perseverance, hope, and faith can lead to unexpected rewards.

When Hidilyn Diaz won a gold medal in the Tokyo 2020 Olympics, she greatly surprised the Filipino people. At a time when we were accustomed to hearing about the nation's not-so-good state, Hidilyn Diaz's victory was a thrilling surprise, raising the bar and giving us the honor of the first-ever Olympic gold medal for the Philippines.

Her dedication, fighting spirit, and willpower made us all proud. Hidilyn Diaz's victory is not just hers but a victory for all Filipinos. It's a powerful reminder that we can achieve great things when we believe in ourselves and have faith. 

Hidilyn Diaz's journey to victory was not easy. She faced over a decade of waiting, setbacks, and challenges. But she never gave up. Her story is a testament to the power of perseverance and resilience, inspiring us all to keep fighting for our dreams.

Hidilyn Diaz ended the longest waiting time for the Philippines to get that gold medal. It's not just ordinary gold but a symbol of our greatness. It symbolizes the most profound love for the country and reverence for the Filipino people. 

Hidilyn Diaz's success is a testament to the Filipino spirit. We may not have been fully supported from the start and may have been ridiculed for our deepest desires, but our unwavering support and belief in her could not stop us from achieving our golden dreams. 

So, during this pandemic, we may stop momentarily, but we keep the fire burning and make our dreams happen. It may not be our moment for now, but with perseverance and willpower, we can win until it's our time and until we can make that golden dream happen.

©️ 2021 Del Cusay

Sunday, July 25, 2021

Surviving the Pandemic: Resilience and Hope

How resilient can we be when facing tough challenges like the pandemic?

Several stories of resilience and the transformative power of hope inspire us daily for those facing their greatest battle. When people have the fighting spirit and the will to live, they become survivors. They not only survive but thrive, fueled by the power of hope.

Surviving this pandemic isn't about social and economic status, physical health, or intelligence. It's about our resilience in the face of adversity, the unwavering faith and hope that we cling to in the midst of difficulty and sorrow. 

When life serves us the bitter cup of suffering, it doesn't discriminate. The pandemic has brought us all face to face with the same fears, doubts, uncertainties, daily life struggles, and negative emotions. In this shared experience, we find our common humanity.

But when will we endure? How long will we persist in the struggle? When will we truly thrive? 

This pandemic makes us ponder our lives. If we have limited time to live and survive, how can we live our best life? If we die tomorrow, what are the good things we can do today? Reflection, the key to living a life of purpose and fulfillment, invites us to look within and find our true path. 

©️ 2021 Del Cusay

Sunday, July 11, 2021

The Good, the Bad, and the Ugly of the Pandemic


What's that one thing you regret not doing before the Pandemic hit?

Is it about all work and no play? No travels? Does it have enough money? Is it about being cold and unable to extend a hand and give a warm embrace? 

What about your fitness goals? That dream job abroad? Or perhaps your dream house, 
dream car and the dream wedding?

This Pandemic brought chaos and lousy energy into our lives. It has caused anxiety, fear, apathy, and grief. It killed our dreams and highest hopes. It made a lot of people hopeless and helpless. It made us believe that life is short and could suddenly be gone.

Despite the chaos and lousy energy the Pandemic brought, it also brought out the best in us. It tested our resilience and faith, fostering kindness and understanding. It underscored the value of relationships and the realization that money isn't everything. It prompted us to ponder our existence and life purpose.


What's the ugly side and the bitter truth this Pandemic brings? We cannot understand the nature of suffering, our inability to prioritize what's essential versus what's unwanted, and our failure to see others' worth and even our worth.

The saddest truth is that the invisible enemy turns out to be our blind spots, our inability to spot our weaknesses, and our failure to unleash our hidden powers and energy. After all these years, we're still stuck with our society's false beliefs and the influence of the majority. It's okay to have struggled in the past; it's part of our journey. 

The good, the bad, and the ugly taste what we are and what we give out to this world. We may never know when this Pandemic will end, but it's not the end yet to make a restart, a new beginning, so we'll have a happy ending. This is our chance to start anew, to create a better future for ourselves and our loved ones. 

©️ 2021 Del Cusay

Sunday, July 4, 2021

Patan Durbar Square and the Royal City

Never before have I encountered a city as enchanting as Patan Durbar Square, nestled just eight kilometers south of Kathmandu. Its unique charm is a sight to behold.

Patan, the ancient name of present-day Lalitpur, holds a significant place in Nepal's history as the third-largest city, following Kathmandu and Pokhara.

While the old city of Patan offers a nostalgic tour of its royal past, there's one place that stands out—the Patan Durbar Square. This unique site is a treasure trove of history, art, and culture, waiting to be explored and appreciated.

I'm lucky to have visited one of the three Durbar Squares in the Kathmandu Valley, also a UNESCO World Heritage Site. The other two Durbar Squares are in Kathmandu and Bhaktapur, but I needed help to visit them.

But then, as I entered Patan Durbar Square, I could sense its rich cultural past and the magnificent royal palace worth visiting.

It has 155 courtyards and 55 major temples significant to Hindus and Buddhists. I was able to visit one of the main temples and gained a great appreciation for architecture and the arts.

Patan is a city of fine arts. Its marvelous architecture evokes how skills are ingrained in its culture, preserved, and passed on to future generations. The artisans' craftsmanship is superb and brilliant as they create wood, stone, and metal carvings. 

Patan has preserved its rich tradition of artistic craftsmanship from the local woodcarvers and handicraft makers. Creative skills have lived on since the time of Royal King Newar. 

I was fortunate to visit Patan Durbar Square in 2013 before it was hit by a strong earthquake in April 2015. Some of the temples and structures were heavily damaged, but the good news is that they were reconstructed just like the original structure.

Walking on the red-tiled bricks of Patan Durbar Square, surrounded by the red wall bricks, was like stepping back in time. The fine arts and excellent craftsmanship of the past seemed to come alive, making it a truly unforgettable experience.

©️ 2021 Del Cusay

Sunday, June 27, 2021

Tranquility at the Lotus Temple

Where can we find peace in a world of noise, hatred, and wars? People would fight for their beliefs and feel superior to their religion. Country versus country, religion versus religion, people have endless fights about their ideas.

In a country of over one billion people, I've found a place where people unite to worship one God regardless of social status and religion.

The Bahá'í House of Worship, also known as the Bahá'í Temple or Lotus Temple, is a stunning modern structure that simply demands a visit to fully appreciate its awe-inspiring beauty. 

This architectural wonder was designed to resemble a lotus flower. It can be seen from the top, all sides, and even a kilometer away. It was built to house thousands of visitors from different places in India and nationalities worldwide.

It was a great moment when I challenged myself to visit the Lotus Temple in Delhi, India, sometime in December 2011. I remember the thousands of people inside the temple complex who endured the long lines to get inside the main temple. I had to follow the strict rules of patiently waiting in line and leaving the shoes barefooted inside the temple.

Stepping into the temple, I found a peaceful spot to sit. In the center, I meditated for an hour, surrounded by a serene silence. There were no religious objects, just the walls and interior designs. Being in the midst of people from all walks of life and different religions was a deeply calming and meditative experience, fostering a sense of unity and peace.

Witnessing people of opposing beliefs come together to worship in the same place filled me with a profound sense of inspiration and hope. This level of inclusivity is rare, as many religions impose exclusivity to protect their faith. Yet here, in the Bahá'í Temple, all are welcome, and all are equal.

At the Bahá'í Temple, everyone is a son of one God. And that all people believe in one God. That's the significance of the Bahá'į faith. It's about the oneness of humanity. No hatred, no prejudice, and no exclusive God. But only one God for all.

If every country had its Bahá'í Temple, people, and even atheists, could have a place to visit to ponder their existence and purpose, to find meaning, and to contemplate the joy of living.

Bahá'í faith taught me about the realization of one God for humanity. The same God I adore and pray for wherever I am and maybe.

©️ 2021 Del Cusay 

Sunday, June 20, 2021

Fathers Day Special: A Hero in our Hearts


Who's your favorite hero? You may idolize Marvel superheroes or national heroes for their bravery and supernatural powers. Since we're kids, we look up to someone with the energy to make things happen.

A hero could be seen on TV or read in a book. But the hero we can't miss is there with us from the moment we are born until our grown-up years and even when we live independently. Their heroism is a constant, reassuring presence, guiding us as we follow our path and destiny.

Our Father is a hero and deserves honor and recognition from us, his children. His endearing sacrifice made us survive and become better. We become whole and complete because he fills in with what's missing in us. He continuously provides guidance when we're down and on our way up. He believes in us and that we can always make it in life. That we can fight even if we have doubts and fears. We are forever grateful for his sacrifices.

When we go beyond personal goals and dreams, we become selfless. Fathers, in their own way, embody this selflessness, serving their families and the community. Their selflessness is something for which we should always be grateful.

My Father has achieved his higher purpose as an elected official in public service. He served as a Town Councilor from 1998 to 2007 and 2016 to 2022. His dedication and service have impacted our community profoundly, from improving local infrastructure to advocating for education. I've witnessed his performance and commitment; he has proven his toughness and resilience in dealing with battles, and his efforts have left a lasting legacy in our community. 

There are things I may have yet to understand in the past. But today, I carry within the lessons imparted. The wisdom will always be cherished and to be shared with loved ones. It's always in my heart because a hero is immortal. He stays forever in our hearts, inspiring us and providing comfort and reassurance.

Fathers are real-life heroes. They are our superheroes. They are everywhere, and they serve with selfless love and compassion. Today, we celebrate Father's Day, giving special moments of reminiscing and remembering their contributions and impact on our lives.

©️ 2021 Del Cusay

Sunday, June 13, 2021

The Desire for Freedom

We all have fears. Sometimes, we fear big things like past traumas. There are times we fear the unknown. We feel anxious and overwhelmed by circumstances. And that our fears will haunt us forever.

With the arrival of the Covid-19 vaccination, a wave of relief is sweeping over us. More and more people are seeing a glimmer of hope. It's a long-awaited solution to the pandemic, a beacon of light in these dark times. 

With the vaccine as our shield, we can't continue living in a world where people succumb to the virus every day. The time for action is now. We must confront our fears and make the decision to get vaccinated.

Some reasons for people's fears of the vaccine could be a lack of factual information and the spread of disinformation on social media. The latter is common and harms people's confidence.

Some also fear the side effects or adverse reactions they hear about or watch on the news. They perceive them as realistic, so they refuse to be victims.

As someone who has been fully vaccinated against COVID-19, I can attest to the sense of relief and empowerment it brings. My second dose coincided with the 123rd celebration of Philippine Independence, a testament to the courage and altruism required in these times. By getting vaccinated, we not only protect ourselves but also our families, loved ones, and communities. 

We've been suffering a lot for over a year since the pandemic. It made us keep our distance from our loved ones and other people. It created a barrier on our physical bodies by wearing masks and face shields. It has made people lonely and depressed. It affected the way we live. And it killed our higher hopes and dreams.

The time for widespread COVID-19 vaccination is approaching. We cannot afford to fall ill or lose our lives. It's crucial that we all get vaccinated to achieve herd immunity and reclaim our lives. 

Life has to move on despite the challenges we all face. Life is good, no matter how dire the circumstances. Regarding our desire for freedom, we have to make our greatest sacrifice. We need to show our love. 

©️ 2021 Del Cusay

Sunday, May 30, 2021

Magical Night in Jaipur


To complete my journey to India's golden triangle, I was lucky to visit the lost Kingdom of Jaipur in Rajasthan.

Jaipur, the Pink City, is a unique and intriguing destination whose name derives from the pink hue of its many palaces and structures. This tradition dates back to the days of its monarchy.

It took us five hours from Delhi to reach Jaipur for a grand MDP talk about 'Harmonizing Power, love, and Light among Women. ' This talk, held at the Marriott Hotel, was a unique opportunity to learn about the empowerment of women in Indian society and the role of love and light in fostering harmony.

That was a well-organized event and an inspirational talk of Master Del Pe, as he empowered women about their societal role and awakened their inherent power.

Jaipur stands out among India's cities for its warm and welcoming nature. The hospitality of the Rajasthani people is not just a gesture but a heartfelt expression that makes every visitor feel appreciated and at home, even on a short visit.

Our visit to a Rajasthani specialty restaurant was a journey into enchantment. The cultural night, a celebration of their dance and music, was a mesmerizing experience. The vibrant colors of the traditional attire, the rhythmic beats of the music, and the graceful movements of the dancers left us captivated by the grace and beauty of their performances, offering a unique and unforgettable cultural experience.

It was time for dinner after the cultural presentation and the welcome drinks. We entered their indoor dining area and waited for the food to be served fresh and hot. 

It was a unique ambiance with a Rajasthani backdrop and a painting with dim lighting. We were seated on the floor in a typical Indian seating position. The servers carefully poured over the food on the plate for every meal course, including dessert. 

The Rajasthani cuisine was not just good; it was delicious. The light mood continued until we finished our meal, a delightful journey of flavors. The rich and diverse flavors of the cuisine left us craving for more, a perfect end to a satisfying meal. 

That was a fiery, hot night, from the cultural presentation to the sumptuous meal. I was enthralled by the performances and the delicious food. It was a night of fun and delight that I will never forget.


Magic happens when we see something unimaginable, and Jaipur showed us it's the best offering.

I finally completed the Golden Triangle from Delhi to Agra and Jaipur. Those were the best moments worth reminiscing about. The sense of accomplishment and the memories created along the journey inspire us to create more such memorable journeys.

© 2021 Del Cusay

Sunday, May 23, 2021

Getting a Vaccine Against Covid-19


If there's one thing I would regret not doing during this pandemic, it's not being vaccinated against Covid-19.

When thousands of people are dying every day, and millions of people are infected, I couldn't care less about non-participation in mass vaccination.

We've all been waiting for this. Finally, the world will have its solution to protect humanity against deadly diseases. The world has produced highly effective vaccines to help us achieve herd immunity. The next move is on us. 

If I don't get vaccinated, I'll have a chance of getting infected. Also, I can infect many people, including my loved ones. I may have strong immunity, but there's also a chance I'll die if it's severe. When the people I've infected also infect others, the cycle continues, and more people are at risk for their health.

So, getting vaccinated isn't just a choice—it's an obligation. I care about my family, friends, and humanity because we all suffer from this pandemic.

We've suffered a lot already, and our way of living has changed tremendously. Several countries' economies were affected, and many companies closed. More people lost their jobs. Individual and family income has decreased, and more people are getting mental health issues.

We've learned a lesson from this pandemic. It tests our resilience, tolerance, and character in times of crisis.

This pandemic should teach us to be stronger. It shouldn't lead to misunderstandings, fights, and blame games. It shouldn't destroy relationships and humanity.

This pandemic is about our commitment to a new start. It's time to be more health-conscious because good health is valuable. We may have neglected our health, but we can't afford to get sick this time. Hence, we have to be in excellent health.

We may never know when we'll finally remove our masks and face shields or when we can get closer to hug and kiss our loved ones. But with proper health protocols and vaccination, we're on the way to reaching our goal. Finally, the day will come when everything returns to normal, and we'll no longer suffer daily.

Be brave. Be bold. Keep on fighting, and keep on living. Once this pandemic is gone, it'll be a battle we've fought so hard, but we've survived and will thrive.

©️ Del Cusay

Sunday, May 16, 2021

Pashupatinath Temple: Of Life and Death

All life comes to an end. That's a reality that most of us are scared of or in denial of the fate of human existence. In short, we'll all die. But what happens when we depart on our earthly journey? And so, one day, I was brought to a place to see the dead bodies for cremation rites on the holiest Bagmati River in Kathmandu, Nepal. 

My tourist guide brought me to one of the holiest Hindu temples in Kathmandu. He thought my visit would only be complete with it since it's declared a UNESCO World Heritage site and is a highly revered place among Hindus.

It was a unique place since the temples and ashrams were on the riverside. The Bagmati River is holy among Hindus, where they bring the dead bodies of their love for cremation rites.

I can't believe I have witnessed cremation rites open to the public. More than five dead bodies were cremated in the first hour since I arrived.

I was on the hill portion of the riverside, where other locals also came to witness. You can see the greyish-white smoke emitted from the dead bodies as they burn. You can imagine the smoky air in the cremation area from afar. I initially felt uncomfortable, but I must respect and learn from their religious beliefs.


Hindus believe our physical body is irrelevant as we die, so they cremate it instead of burying it. In Pashupatinath, families bring the dead body of their loved ones. It's to perform the last rites before they bid farewell to their dearly departed.

As the dead body arrives on the Bagmati riverside, they wash their feet with water from the river. They sprinkle some rice and shower some marigolds on the face before it gets burned. Then the ashes are scattered in the river. The family members would also walk three times clockwise around a wooden funeral pyre before placing the dead body on top.

That was an unforgettable experience back in 2013. Suddenly, it flashed back to when I watched the mass cremation rites on television on open grounds in New Delhi. This time, families cremate their loved ones who died due to Covid-19.


Pashupatinath temple is a holy site in honor of Lord Shiva, the destroyer in Hinduism.
When I stepped out of the Pashupatinath complex, I had mixed emotions. The place and the cremation rites may not be for the faint-hearted, but I survived.

I may not have enjoyed visiting Pashupatinath much, but I'm glad for the learnings. It was like reliving a lesson from my world history class. 

I've learned that when we die, our families will be there until the end to care for us. Our bodies may have vanished, but great memories remain in their hearts. Like Hindus, we may believe in the concept of karma and reincarnation. That may be that we don't only live once, but we're just waiting on our rebirth when our time ends.

©️2021 Del Cusay

Sunday, May 9, 2021

Mother's Day Special: Endless Love

What happens when we're no longer on our Mother's side? What happens when we have separate lives away from her Motherly touch and care?

Now that we're grown up and living challenging lives, our Mothers' love remains a constant, always there to check on us and make us feel loved and cared for from a distance.

Mother's loving instinct, guided by her wisdom, is always right. She checks on our well-being, our whereabouts, and our achievements, making us proud and uplifting us in our challenging battles. 

Mothers are known to be superwomen. They can sense struggles and can heal our emotions to keep us whole. They can communicate with us when we're at a crossroads and don't know what to do. A telepathic Mother who'll guide us wherever we are and whatever we do. Just call her name, and she'll surely be there to rescue you.


Mothers know best, and that is true. Sometimes, we think we are on the right track, but she'll be there to redirect us so we can find our direction. The path she knows is safer and for our good.

Mothers are great fighters. They will sacrifice everything to raise us well. And so we can stand on our own. Their sacrifices, often unknown to us, are the foundation of our success. Let's strive to be as selfless and caring as they are, not just on Mother's Day but every day.

Today, as we celebrate Mother's Day, we also think about all the Mothers in our lives. To our sisters who are great Mothers to their kids and families. To our relatives and friends who are mothers, who never give up and continue in their motherly roles. And to those women who may not be our biological mothers but have shown us the same love and care, we celebrate you, too.

Mother's Day special is about showing our gratitude and endless love to our Mother. She's the greatest love of our life, and her Endless presence will always be our guiding light.

©️ 2021 Del Cusay

Sunday, April 25, 2021

Mental Health and Coping during Covid-19 Pandemic


Today's world is full of stress that makes us tired and sick. That's part of living, but we need to stay healthy and full of vitality. We need to let go of the stuck energies, such as negative thoughts, past traumas, and self-doubt, affecting our health. We have to release what's unwanted on our bodies. We need to be well.

How can we become healthy when our world becomes smaller, yet only a few choices are left? How can we show vigor when we're not feeling confident, positive, and at peace with ourselves, which is what it means to feel about our best selves?

The Covid-19 pandemic is an addition to our stressors. It's making us sick day by day. The news updates we read and hear regularly cause anxiety and sadness. 

We can't just ignore the news and stay calm at all times. To feel empathetic is fine. It's normal to feel the suffering of other people. It's normal to sympathize with those whose lives were lost and who are still fighting for their lives to survive.

We can't just be feeling that way again and again. We can choose to stay above our lower emotions, and we can start to build up ourselves to become strong and unbreakable.

Dealing with our mental health during this pandemic is essential to our well-being. We need to continue living with sanity and clear consciousness. A sound mind is what we need for clear and best judgment. 

We can always release our stress, anxiety, and fatigue wherever we are. We don't need to physically go to the beach at this time of the pandemic. We can sit still in the comfort of our homes or lie in bed.

Meditation is our best tool to release stress and find peace of mind. Even though we can't travel to our favorite beach destinations, we can still harness the power of our minds through meditation. It's a powerful way to find relief and calm in the midst of chaos.


We always choose an ocean or a beach whenever we meditate. The saltiness of the water extracts the stuck energy from our bodies. 

When we think of an ocean or a beach, its saltiness becomes a powerful extractor of our negativities. Same as physically visiting an actual beach, but this time we imagine and recall vividly the beautiful memories, such as a peaceful sunset or a joyful day with loved ones, that made us feel good about ourselves. 

Releasing the stuck energies in our physical, emotional, and mental bodies enables us to plan and energize our future. 

This pandemic shouldn't make us feel bad about ourselves and the world that we're living in. We always have the power to feel good and choose our thoughts, emotions, and intentions wisely. It's our choice to prioritize our mental health and wellness, even in challenging times.

We may be unable to do as much in our community or help save as many people as possible. However, in our little way, we can start the healing on ourselves first. The healing always starts within us. That's our gift to ourselves and our contribution to our community -- to stay healthy and happy.

Despite the pains and sufferings, we can choose to be our best selves by prioritizing wellness over illness. By staying physically fit, emotionally stable, and mentally healthy, we can navigate these uncertain times with determination and resilience.

©️ 2021 Del Cusay

Sunday, April 11, 2021

Boracay's Environmentally Conscious Tourism


Boracay Island in the Philippines is a mesmerizing paradise. It stands as one of the top tourist destinations and continues to be hailed as one of the world's most stunning beaches. 

Boracay Island in the Philippines is one of the top tourist destinations and remains one of the top beaches in the world. Various international magazines and travel websites recognize this island annually as one of the world's best, which has contributed to the influx of tourists from all over the world.

What I like about Boracay is its diversity, from different nationalities and locations where it suits the tastes and preferences of the tourists. It's like a melting pot of cultures and personalities, making it a world-class tourist destination.

However, beneath its picturesque facade, Boracay Island harbors some less appealing truths. During my visit in April 2016, I witnessed the environmental degradation that had taken hold, two years before President Duterte's decisive action to close the island for rehabilitation in April 2018.

For years, big businesses like hotels have deceived tourists and guests by providing reading material explaining the algae that make the shoreline dark green and unsightly. I can't believe how they disseminate disinformation by making it appear to be a natural occurrence.

I saw the big pipes from establishments that excrete wastewater to the shore, where untreated sewage is flowing, making the water in the area dark green and dirty.

The president called it a cesspool, and that observation is very evident. Then, he ordered a 6-month closure of the island. That move was a big sacrifice for the thousands of businesses and island workers and the number of affected tourists. The projected billions of pesos lost for the island's tourism paved the way to pursue its rehabilitation for intended revitalization.

How can we help our tourism significantly impact its sustainability and environmental protection? I believe that the 6-month rehabilitation of Boracay made us realize that money from tourism alone won't make us truly rich and progressive. However, our environmental consciousness as tourists will help destinations like Boracay become sustainable and highly livable.

Tourism is our number one industry, booming before the COVID-19 pandemic. When the lockdown happened, tourism was down and almost dying, but we've seen the clear waters of Boracay. Business establishments and tourists mainly contribute to the island's pollution.

Do we need to rehab our topmost islands every six years for six months? Well, that would surely hurt tourism, but it's for the good of the environment. We must balance tourism and its environmental impact to call it a paradise.

There's progress in Boracay compared to the first time I visited the island in 1998. However, it's becoming too commercial, and due to its fast-growing present-day development, the island may have lost its serenity and ambiance.

We need to amplify our tourism efforts and promote responsible practices. We are blessed with the most exquisite islands and beaches but also need environmentally conscious tourists and accountable businessmen. Let's leave no trace but footprints and wonderful memories, and this is how we can make a significant difference


When we can travel again without restrictions, we'll become better tourists. And together, we can help revive our tourism and our God-given paradise, knowing that positive change is not just a dream, but a tangible reality within our reach.

©️ 2021 Del Cusay


Related Post:

👉 Weekend Getaway in Boracay

Sunday, April 4, 2021

Easter Sunday 2021: The Promised Land

Where will our destination be after this Covid-19 pandemic? Will a promised land be waiting for us, just like God's command for the people's great exodus in ancient Egypt? Will our top leaders become like Moses, who will make a great sacrifice and lead its people safely away from threats and destruction? We must trust that our leaders, like Moses, will guide us to safety.

The hostility and uncertainty during this pandemic brought misery and deep suffering to modern life. The powerful and influential became more substantial, and the weak and poor became poorer.

That's our current reality. With billions of people suffering, we feel the oneness of humanity for a great plan of the massive exodus. This time is to end the pains and suffering of the pandemic that's killing us.

Moses, a figure of outstanding leadership in history, protected his people under his guidance, and they reached the promised land. Today, our leaders must emulate Moses's courage and wisdom and listen to the collective voice of their people to protect and fight for them against the unseen enemy.

The world's religions, with their teachings of compassion, unity, and service, can guide the decisions of our nation's government and leaders to save us and overcome this great challenge of our time. 

Our leaders should keep going even after the end. We may never know how long we will fight and remain steadfast, but one thing is sure: God speaks to the leaders of our land amidst the noise and chaos.

As we face the greatest challenge of our time, we must remember that God is testing our faith. Our leaders will guide us through this trial if they listen to God's voice and accept the crosses entrusted to them. We all have our crosses to bear, but with unwavering faith, we can overcome. 

We will find ourselves in a promised land when we finally emerge from this pandemic. Having weathered this storm, our nation and leaders will have grown wiser and more resilient. We will become great believers and enrich our lives in ways we cannot yet imagine.

©️ 2021 Del Cusay

Sunday, March 28, 2021

The Purple Garden in the Sky


The color purple, a symbol of spirituality, is a sight to behold. Its beauty captivates the eyes and touches the depths of the soul. It nourishes the body, enriches the mind, and expands our consciousness.

That makes purple the color of choice among lovers who have chosen to celebrate a milestone with Divine love and light.

Shades of purple, from lilac to lavender and indigo to magenta, grace our surroundings. Their soothing presence aids in healing, bringing comfort to our souls. 

And so, we choose a spiritual color that rejuvenates the body and awakens the power of the soul. That makes us feel good, look good, and do good as we take the path leading toward another height -- our dreams, goals, and heart's desires. 

As we navigate the labyrinth of life, the color purple serves as a beacon, reminding us of our expanded consciousness and higher self. We are spiritual beings, capable of experiencing and radiating love and compassion.


The purple flowers in the garden and the purple sky are reminders of a spiritual connection that challenges our imagination and ambition. With clarity of our thoughts and intentions, we see the light shining through us. The radiance makes us feel light instantly and out of the blue. 

It's the life we choose that makes us feel truly alive. Each day, we carry gratitude in our hearts, a beacon of inspiration and motivation. It's this gratitude that propels us forward, in constant motion towards our dreams and goals.

Life is good. We are very blessed with the people we share our love with so dearly. With the Divine blessings, we're even more delighted by the graces we receive daily, from this day, and for the rest of our lives.

©️ 2021 Del Cusay

Sunday, March 21, 2021

Walking Tour in Ermita


The Ermita district in downtown Manila, a grandeur of historical architecture, has been the economic and cultural center for centuries. It's where refined architectures of the 20th century are well-preserved or rebuilt back on their glorious days, a sight that never fails to inspire awe.

It's a unique experience to take a walking tour of Ermita, a historical site that pays homage to the bravery and patriotism of the Filipino people. The district, with its unique blend of Spanish and American colonial influences, is a testament to our rich history and is a sight to behold for both locals and tourists.

Ermita was once a posh community for Manila's elite and high society, the center for business, education, finance, religious and cultural activities. 

As the Philippine capital, I would always feel great and proud to walk on the historical streets of the old district of Ermita. There are so many emotions to cling to the past, from the Spanish to the American colonial times.

In an era where indoor malls often take precedence, the charm of a natural outdoor park like Rizal Park in Ermita is a nostalgic reminder of simpler times. It's a place where people would go for a weekend stroll and enjoy a relaxing ambiance, a reminder of the importance of outdoor spaces in our modern lives.

Rizal Park, a developed and well-maintained central park in the heart of Manila, serves as a cultural and recreational hub for the city's residents. It offers a variety of physical and recreational activities, making it a popular destination for health and leisure. 

Rizal Park, a cultural landmark in honor of the great Philippine national hero, Jose Rizal, remains the premier attraction for both local and foreign tourists. Rizal, an icon of democracy, bravery, and national identity, is highly revered and remains an idol of the Filipino people, especially the younger generations. His park is not just a place, but a symbol of our pride and belonging.


As a reverence to his heroism, it's always great to visit and be in touch with history in his life, emulate his ways, and learn about loyalty to one's country.

Before COVID-19, Rizal Park was fully vibrant, with many people doing their fitness and activities for leisure. On June 12, 2019, I attended the flag-raising in commemoration of the Philippine Independence Day, witnessing the presence of Vice President Robredo for the traditional wreath-laying at Rizal's monument. That was a great experience to be part of a historical moment.

Today, Rizal Park in Ermita remains beautiful even with few people due to COVID-19 restrictions. I've never imagined how things would change due to the pandemic, but somehow grateful to have chosen a historical site for a romantic walking tour experience.

Ermita's parks and streets, with their timeless charm and refined beauty, will continue to captivate visitors despite the modernization of the 21st century. Amidst the bustling metropolis and rising skyscrapers, they will remain a center of attraction, offering valuable insights from our rich past.


I may visit famous global landmarks, but I would always look back to have a deeper appreciation and reverence for our national heritage and national treasure.

Wherever we are, Manila will always be our home and our identity. Today and in years to come, we'll always cherish the good times, great memories, and lessons it brings.

©️ 2021 Del Cusay

Sunday, March 14, 2021

The Old Walls and Cobblestones of Intramuros

Walking through Intramuros's old walls and alleys gives a pleasant taste of what life was like back in time—a time when life seemed refined and where the arts were highly appreciated.

Today, the streets of Intramuros are back to life with people from all walks of life. It was exclusive to high-ranking Spanish officials, their families, and other Filipino mestizos. 

Intramuros gives a new perspective on culture and heritage where the past meets the Present. The old Manila district of Intramuros is full of tales as old as time and turns into a magical place from sunset to dusk and beyond. 

The San Agustin church is a beautiful architectural wonder hailed as a World Heritage site and the oldest Baroque church in the Philippines, built in the 16th century. It's a testament to the deep and meaningful faith of the Filipinos then, and it's continued to be preserved and restored for generations to come.

Intramuros is also home to the premier church and a minor Basilica—the Manila Cathedral. It's one of the most beautiful churches in the country and has stood the test of time. It was heavily devastated during wartime and rebuilt several times to regain its glory.

The façade of the Manila Cathedral is full of art, with sculptures similar to those of European pilgrim sites. It provides a beautiful backdrop and is always romantic. 

A year after the pandemic, more Filipinos, especially the younger generation, have a deeper appreciation and understanding of Intramuros's rich heritage. Although we may have lost foreign tourists during this time, we Filipinos have not lost our sense of pride and nationalism as we patronage our very own national treasure.

The old walls and cobblestone streets of Intramuros offer a glimpse of our past. They are a window to our soul as a strong nation and a true Filipino.

As we continue our journey, we show our deepest desires to fully understand our past and relate it to the Present. Our old Manila walks are just a great learning experience of remembering the past while living fully in the present moment --the Present times.

©️ 2021 Del Cusay

Sunday, March 7, 2021

The Highlands of Tagaytay

It must be scary when smoke emits high on a volcano, and the ashes fall. What's even more frightening is when the smallest active volcano disrupts people's lives.

That was the scene in January 2020 when the Taal volcano erupted. People were frightened and put on forced evacuation. Nearby establishments were closed, and many families lost their homes and livelihoods.

A year later, the people of Taal and Tagaytay have shown remarkable resilience. Life has returned to normal, and the beauty and grandeur of the famous lake continue to captivate one's soul from any distance.

The cool climate of Tagaytay is perfect for a bowl of beef bulalo and a cup of coffee with a breathtaking view of Taal Lake and the volcano. I love its romantic scenery and will never tire of it. It makes me feel so relaxed, and it truly heals the soul.

People's Park in the Sky offers the best view of Taal Lake. The cool, windy atmosphere at Tagaytay's highest point, coupled with the naturally stunning backdrop, is truly a sight to behold. Tagaytay Highlands and the Crosswinds offer a Swiss-like landscape with beautiful mountains and greenery, adding to the area's allure. 

I can't help but yearn to be there. The enchanting beauty of Tagaytay is truly irresistible!

The picnic grove is a fun-filled moment with a closer view of Taal Lake. The place has changed a lot since our last family visit in 2016. More changes are in place, hoping that they will not lead to overdevelopment but a balance of nature and city life.

A year after the lockdown, more people visit places of interest, and they deserve a great place to unwind and rejuvenate. Tagaytay is beautiful, and Taal Lake is naturally wonderful and perfect for a weekend family getaway.

The Highlands of Tagaytay are a home away from home. It's a livable city away from Manila and will always remain beautiful.

It is enjoyable and romantic when you share happiness with your family and special someone. It's great to make lasting memories, and we'll always create meaningful moments to cherish and reminisce.

©️ 2021 Del Cusay