Showing posts with label Soulful Sunday. Show all posts
Showing posts with label Soulful Sunday. Show all posts

Sunday, August 29, 2021

The Silent Heroes of the Pandemic


Do you believe in Superman? Does he exist? Does he have supernatural power? Today's Superman is the one who doesn't wear a cape. They don't fight a big enemy. And they don't possess physical and mental strength at all times.

Today's Superman can be defeated by an invisible enemy. They could suffer from low stamina and endurance. They could not quickly heal themselves. And worst is, they could die.

When I worked at The Medical City Iloilo, I saw the different faces of Superman. The health care workers whose mission is to save lives. Nurses, Doctors, and other healthcare personnel have shown dedication to serving those who need healing, survival, and recovery.

Today's pandemic has revealed our healthcare workers' real value and worth. They are the silent Heroes who have saved thousands and even millions of lives from Covid-19. They have made a big sacrifice to extend the lives of the sick and the dying. 

But the stories we watch and hear about our silent Heroes may not be good. In some countries, we see them almost giving up, not because they are overfatigued or suffering from burnout and depression, but due to lack of support from the Government.

In the Philippines, we see the effect of the Government's negligence regarding our healthcare workers' welfare, especially the nurses who are already losing hope and morale. They are the modern-day Superman, yet they cannot even protect themselves the way they protect and care for their patients. They extend people's lives, yet they die inside from frustrations and disappointments. They are Superman, yet sometimes they couldn't rise up but fall.

I'm a nurse and will always support the call for the proper treatment and support for my fellow nurses and others in the healthcare profession. We don't need recognition, but all we need from the Government is to be just and uplift the welfare to stand still and better fight these challenging times of health crisis.

We are Superman, but we are also human. We get tired and burnout. We can be hopeless and depressed. And we are not limitless, but we can also suffer from powerlessness. 

When this pandemic ends, our best salute goes to the silent Heroes who continue to serve the health and well-being of the people. Give your best gratitude and appreciation to them. That's the greatest gift that can open their hearts. Because it's when we have an open and big heart that we give and love more.

©️ 2021 Del Cusay

Sunday, August 22, 2021

Life's Toughest Fight

When asked about your life's toughest fight, what would it be?

Is it about your fiercest opponent? Is it your unexpected defeat? Or your victorious winning?

When we're punched hard by struggles, it's easy to be defeated. It gets harder to rise up and give our best counter punch. Life's even harder to get up when we're knocked out. We lose and do not even shout out. That's the reality of life; we learn not just from our most remarkable winning but also from our worst defeats.

However, at times our toughest fight comes inherent; from within. It could be the most challenging to be defeated. It's the internal conflict. It's about our lower emotions that fight us inwardly.

Our tendencies for resentment, grudge, and rage are our worst enemies and often the hardest to fight. It could be our most challenging battle. We win some, or we lose some.

But what if our worst enemy is just ourselves. We couldn't escape our worst tendencies, conflicting personalities, and lower emotions. After all, it may be just us. How could we escape? How could we cope? How could we win the battle, our internal fight and greatest struggle.

We may lose some fights, but the toughest fight gives us the courage to keep fighting and moving, even when we're struggling and not even close to winning.

In the end, all our emotions are valid. It may not be all good, but recognizing the bad and the worst contributes to realizing our true essence of living. And we continue to live and hope for a triumphant winning.

©️ 2021 Del Cusay

Sunday, August 15, 2021

Journey from Alpha to Lambda

Would you rather be an Alpha, Beta, Delta, or Gamma?

We've come this far. From the unexpected painful beginning in early 2020 until the second half of 2021. This is not the joyous journey we've imagined. This is different from the future we've envisioned.

Back at the year-end of 2019 and the welcome of 2020, that was all fun. Who would have thought we'll all suffer a sad fate of uncertain life and future. 

Yes, we've come this far, but we wanted a different journey. It's been almost two years of struggles and miseries. Like a roller coaster ride, we experience ups and downs. Like a dead-end road, we have no choice but a detour or U-turn. And like a crossroad, we're only sometimes heading straight ahead. We may occasionally be turning right, and we could be riding in the wrong direction.

Yes, we may have aspired to be an Alpha or Delta personality type. But given the title associated with a deadly unseen enemy, we may just want to be a Nada. To have nothing to worry about. To have nothing to suffer. To have no fear and no painful ending, but only meaningful suffering turned into a blessing.

©️ 2021 Del Cusay

Related Post:

👉 The Journey Continues: From Lambda to Omicron

Sunday, August 8, 2021

Making Golden Dreams come True

Dreams do come true. When we least expect it, life surprises us with a reward for our sacrifices, perseverance, hope, and Faith.

When Hidilyn Diaz won a gold medal in the Tokyo 2020 Olympics, she greatly surprised the Filipino people. When we usually hear about the nation's not-so-good state, Hidilyn Diaz raised the bar to give us the honor of bringing the first-ever Olympic gold medal for the Philippines.

Her dedication, fighting spirit, and willpower made us all proud that Filipinos can achieve great things. We can make things happen if we believe in ourselves and have Faith. 

Hidilyn Diaz did not quit. She waited over a decade to achieve her dreams for herself and the country. She may have experienced her worst setbacks and down moments but took it as a challenge to keep fighting until the end.

Hidilyn Diaz ended the longest waiting time for the Philippines to get that gold medal. It's not just ordinary gold but a symbol of our greatness. It symbolizes the most profound love for the country and reverence for the Filipino people. 

Hidilyn Diaz is an inspiration to the Filipino people. We may not be fully supported from the start and may have been ridiculed for our deepest desires, but nothing could stop us from achieving our golden dreams. 

So in this time of the pandemic, we may stop momentarily, but we keep the fire burnin' and make that dreams happen. It may not be our moment for now, but with perseverance and willpower, we can win until it's our time and until we can make that golden dream happen.

©️ 2021 Del Cusay

Sunday, July 25, 2021

Surviving the Pandemic: Resilience and Hope

How resilient can we be when facing tough challenges like the pandemic?

Several stories of resilience and hope inspire us daily for those facing their greatest battle. It's when people have the fighting spirit and the will to live that makes them a survivor. They survive and thrive.

To be a survivor of this pandemic isn't about social and economic status. It's not about the healthiest body and the highest intelligence. To be a survivor is about our resilience to different struggles and miseries. It's about faith and hope amidst difficulty and sorrow. 

When life presents a bitter taste of suffering, then no one is spared. We all share the same fears, doubts, and uncertainties. We share daily life struggles and negative emotions.

But when shall we suffer? Until when shall we continue to fight? Until when shall we survive? 

This pandemic makes us find time to ponder our life. If we have limited time to live and survive, how can we live our best life? If we die tomorrow, what are the good things we can do today? 

©️ 2021 Del Cusay

Sunday, July 11, 2021

The Good, the Bad, and the Ugly of the Pandemic


What's that one thing you regret not doing before the Pandemic hit?

Is it about all work and no play? No travels? Does it have enough money? Is it about being cold and unable to extend a hand and give a warm embrace? 

What about your fitness goals? That dream job abroad? Or perhaps your dream house, 
dream car and the dream wedding?

This Pandemic brought chaos and lousy energy into our lives. It has caused anxiety, fear, apathy, and grief. It killed our dreams and highest hopes. It made a lot of people hopeless and helpless. It made us believe that life is short and could suddenly be gone.

However, this Pandemic isn't just about the negativity it brings. But it has also unleashed the best in us. It has tested our resilience and faith. It made us more kind and understanding. It taught us the value of a good relationship. It has made us realize that money is not everything. And it helped us ponder on our existence and life purpose.


What's the ugly side and the bitter truth this Pandemic brings? We cannot understand the nature of suffering. Our inability to prioritize what's essential versus what's unwanted. Our failure to see others' worth and even our worth.

The saddest truth is when the invisible enemy turns out to be our blind spots. Our inability to spot our weaknesses. Our failure to unleash our hidden powers and energy. After all these years, we're still stuck with the false beliefs of our society and the influence of the majority. 

The good, the bad, and the ugly taste what we are and what we give out to this world. We may never know when this Pandemic will end, but it's not the end yet to make a restart, a new beginning, so we'll have a happy ending. 

©️ 2021 Del Cusay

Sunday, July 4, 2021

Patan Durbar Square and the Royal City

I've never seen such a magnificent old city as Patan Durbar Square, located about eight kilometers south of Kathmandu.

Patan, the old name of the present-day Lalitpur, is considered the third-largest city of Nepal after Kathmandu and Pokhara.

While the old city of Patan offers a nostalgic tour of its royal past, there's one place to visit, learn and appreciate -- the Patan Durbar Square.

I'm lucky to have visited one of the three Durbar Squares in the Kathmandu Valley, also a UNESCO World Heritage Site. The other two Durbar Squares are in Kathmandu and Bhaktapur, but I needed help to visit them.

But then, as I entered Patan Durbar Square, I could feel it had a rich cultural past and the most magnificent royal palace worth visiting.

It has 155 courtyards and 55 major temples significant to Hindus and Buddhists. I was able to get inside one of the main temples and had a great appreciation of architecture and the arts.

Patan is a city of fine arts. And the marvelous architectures are reminiscent of how skills are ingrained in their culture, preserved, and passed on to the next generations. Their craftsmanship is superb and brilliant as they create wood, stone, and metal carvings. 

Patan has preserved its rich tradition of artistic craftsmanship from the local woodcarvers and handicraft makers. From the time of Royal King Newar, creative skills still live on. 

I was fortunate to have visited Patan Durbar Square in 2013 before it was hit by a strong earthquake in April 2015. Some of the temples and structures were heavily damaged. The good thing is that it was reconstructed just like the original structure.

Patan Durbar Square is a truly unforgettable experience. Walking on the red-tiled bricks while staring at the red wall bricks was like a teleport to the old days of fine arts and excellent craftsmanship.

©️ 2021 Del Cusay

Sunday, June 27, 2021

Tranquility at the Lotus Temple

Where can we find peace in a world of noise, hatred, and wars? People would fight for their beliefs and feel superior to their religion. Country versus country, religion versus religion, people have endless fights about their ideas.

In a country of over one billion people, I've found a place where people unite to worship one God regardless of social status and religion.

The Bahaí House of Worship is popularly known as the Bahá'í Temple or Lotus Temple. It's magnificent modern architecture that the world's people have to visit and appreciate its beauty. 

This architectural wonder was designed to form like a lotus flower. One can see it from the top, all sides, and even a kilometer distance. It was built to house thousands of visitors from different places in India and nationalities worldwide.

It was a great moment when I challenged myself to visit Lotus Temple in Delhi, India, sometime in December 2011. I remember the thousands of people inside the temple complex who endured the long lines to get inside the main temple. I had to follow the strict rules of patiently waiting in line and leaving the shoes barefooted inside the temple.

I had to find a good place to sit as I entered the temple. I chose to sit peacefully in the center and meditated for an hour. There was no noise but purely serenity. There were no religious objects, just the walls and interior designs. It was a calming and meditative experience as I was surrounded by people from all walks of life and different religion.

I felt good and inspired that people of opposing beliefs could come and sit together in the same place of worship. It could not be possible for other religions as they impose exclusivity to protect their faith.

At the Bahá'í Temple, everyone is a son of one God. And that all people believe in one God. That's the significance of the Bahá'į faith. It's about the oneness of humanity. No hatred, no prejudice, and no exclusive God. But only one God for all.

If every country had its Bahá'í Temple, the people, and even atheists, could have a place to visit to ponder their existence and purpose. To find meaning and contemplate the joy of living.

Bahá'í faith taught me about the realization of one God for humanity. The same God I adore and pray for wherever I am and maybe.

©️ 2021 Del Cusay 

Sunday, June 20, 2021

Fathers Day Special: A Hero in our Hearts


Who's your favorite hero? You may idolize Marvel superheroes or national heroes for their bravery and supernatural powers. Since we're kids, we look up to someone with the energy to make things happen.

A hero could be seen on TV or read in a book. But, the hero we couldn't miss is there with us from the moment we were born until our grown-up years and even when we live independently to follow our path and destiny.

Our Father is a hero and deserves honor and recognition from us, his children. His endearing sacrifice made us survive and become better. We become whole and complete because he fills in with what's missing in us. He continuously provides guidance when we're down and on our way up. He believes in us and that we can always make it in life. That we can fight even if we have doubts and fears.

When we go beyond personal goals and dreams, we become selfless. And Fathers would go their way to serve beyond family to the community.

My Father has achieved his higher purpose as an elected official in public service. He served as a Town Councilor from the year 1998-2007 and from 2016 until the present. I've witnessed his performance and dedication; he has proven his toughness and resilience in dealing with battles. 

There are things I may have yet to understand in the past. But today, I carry within the lessons imparted. The wisdom will always be cherished and to be shared with loved ones. It's always in my heart because a hero is immortal. He stays forever in our hearts.

Fathers are real-life heroes. They are our superheroes. They are everywhere, and they serve with selfless love and compassion. Today, we celebrate Father's Day, giving special moments of reminiscing and remembering their contributions and impact on our lives.

©️ 2021 Del Cusay

Sunday, June 13, 2021

The Desire for Freedom

We all have fears. Sometimes we fear the big things like traumas from the past. There are times we fear the unknown. We feel anxious and overwhelmed by circumstances. And that our fears will haunt us forever.

Just like the present Covid-19 vaccination, more people are getting anxious. Some would have wanted it, while others are still fearful. It's an answered prayer that we finally have a solution to the pandemic. 

We have protection in the form of a vaccine. We can't live like this, where people get infected and die every day. Since we now have a vaccine, we have to take action. We have to decide. We have to let go of our fears.

Some reasons for fears of the vaccine could be a lack of factual information and the spread of disinformation on social media. The latter is common and harms the confidence of the people.

Some would also fear the side effects or adverse reactions they heard about or watched on the news. They perceive it as realistic, so they refuse to be a victim.

I'm now fully vaccinated against Covid-19. The day before the 123rd celebration of the Philippine Independence, I got vaccinated for the 2nd dose. That was an act of courage and altruism. We protect ourselves, our families, loved ones, and our communities. 

We've been suffering a lot for over a year since the pandemic. It made us keep our distance from our loved ones and other people. It created a barrier on our physical bodies by wearing masks and face shields. It has made people lonely and depressed. It affected the way we live. And it killed our higher hopes and dreams.

The time will come for the Covid-19 vaccine will be rolled out to everyone. We can't afford to get sick and don't deserve to die. We have to achieve herd immunity so we can regain our lives. 

Life has to move on despite the challenges we all face. Life is good, no matter how worse the circumstances are. And on our desire for freedom, we have to give our greatest sacrifice. We need to show our love. 

©️ 2021 Del Cusay

Sunday, May 30, 2021

Magical Night in Jaipur


To complete my journey to India's golden triangle, I was lucky to visit the lost Kingdom of Jaipur in Rajasthan.

It's known as the Pink City since many palaces and structures were painted pink, even in the old days of its monarchy.

It took us five hours from Delhi to reach Jaipur for a grand MDP talk about Harmonizing Power, love, and light among Women at the Marriott Hotel.

That was a well-organized event and an inspirational talk of Master Del Pe, as he empowered women about their societal role and awakened their inherent power.

Among the cities in India, Jaipur is one of the most welcoming. The hospitality of the Rajasthani people is heartwarming. That's one thing I admire even on a short visit.

Some magical moments happen at a Rajasthani specialty restaurant. That was a cultural night showcasing their dance and music. It was fun watching cultural performances that are wonderful and graceful.

After the cultural presentation and the welcome drinks, it was time for dinner, and we entered their indoor dining area and waited for the food to be served fresh and hot. 

It was a unique ambiance with a Rajasthani backdrop and painting on dim lighting. We were seated on the floor in a typical Indian seating position. The servers carefully pour over the food on the plate for every meal course that includes dessert. 

That was good Rajasthani cuisine and a light mood until we finished our meal. Then we took pictures on a backdrop resembling the palace's arches. 

That was a fiery hot night, from the cultural presentation to the sumptuous meal. I had fun and was delighted.


Magic happens when we see something unimaginable, and Jaipur showed us it's the best offering.

From Delhi to Agra and Jaipur. Finally, I'd completed the golden triangle. Those were the best moments worth reminiscing. There's always a spark, and there's always magic. And it leaves a lasting impact on our hearts.

© 2021 Del Cusay

Sunday, May 23, 2021

Getting a Vaccine Against Covid-19


If there's one thing I would regret not doing during this pandemic, it's not being vaccinated against Covid-19.

When thousands of people are dying every day, and millions of people are infected, I couldn't care less about non-participation in mass vaccination.

We've all been waiting for this. Finally, the world will have its solution to protect humanity against deadly diseases. The world has produced highly effective vaccines to help us achieve herd immunity. The next move is on us. 

If I don't get vaccinated, I'll have a chance of getting infected. Also, I can infect many people, including my loved ones. I may have strong immunity, but there's also a chance I'll die if it's severe. When the people I've infected would also infect others, the cycle continues, and more people are at risk for their health.

So getting vaccinated isn't just a choice. But it's an obligation. I don't care only about myself. I also care about my family, friends, and humanity because we all suffer from this pandemic.

We've suffered a lot already, and our way of living has changed tremendously. Several countries' economies were affected, and many companies closed. More people lost their jobs. Individual and family income has decreased, and more people are getting mental health issues.

We've learned a lesson from this pandemic. It tests our resilience, tolerance, and character in times of crisis.

This pandemic should teach us to be stronger. It shouldn't lead to misunderstandings, fights, and blame games. It shouldn't destroy relationships, and it shouldn't destroy humanity.

This pandemic is about our commitment to a new start. It's time to be more health-conscious because good health is valuable. We may have neglected our health, but we can't afford to get sick this time. Hence, we have to be in excellent health.

We may never know when we'll finally remove our masks and face shields. We may also never know when we can keep closer to hug and kiss our loved ones. But, with proper health protocols and vaccination, we're on the way to reaching our goal. Finally, the day will come when everything returns to normal, and we'll no longer suffer daily.

Be brave. Be bold. Keep on fighting, and keep on living. Once this pandemic is gone, it'll be a battle we've fought so hard. We've survived and will thrive.

©️ Del Cusay

Sunday, May 16, 2021

Pashupatinath Temple: Of Life and Death

All life comes to an end. That's a reality that most of us are scared of or in denial of the fate of human existence. In short, we'll all die. But happens when on our earthy departure? And so, one day, I was brought to a place to see the dead bodies for cremation rites on the holiest Bagmati River in Kathmandu, Nepal. 

My tourist guide brought me to one of the holiest Hindu temples in Kathmandu. He thought my visit would only be complete with it since it's declared a UNESCO World Heritage site and is a highly revered place among Hindus.

It was a unique place since the temples and ashrams were on the riverside. The Bagmati River is holy among Hindus, where they bring the dead bodies of their love for cremation rites.

I can't believe in having witnessed cremation rites open to the public. More than five dead bodies were cremated in the first hour since I arrived.

I was on the hill portion of the riverside, where other locals also came to witness. You can see the greyish-white smoke emitted from the dead bodies as they burn. You can imagine the smoky air in the cremation area from afar. I initially felt uncomfortable, but I must respect and learn from their religious beliefs.


Hindus believe our physical body is irrelevant as we die, so they cremate it instead of burying it. In Pashupatinath, families bring the dead body of their loved ones. It's to perform the last rites before they bid farewell to their dearly departed.

As the dead body arrives on the Bagmati riverside, they wash their feet with water from the river. They sprinkle some rice and shower some marigolds on the face before it gets burned. Then the ashes are scattered in the river. The family members would also walk three times clockwise around a wooden funeral pyre before placing the dead body on top.

That was an unforgettable experience back in 2013. Suddenly, it flashed back to when I watched the mass cremation rites on television on open grounds in New Delhi. This time, families cremate their loved ones who died due to Covid-19.


Pashupatinath temple is a holy site in honor of Lord Shiva, the destroyer in Hinduism.
When I stepped out of the Pashupatinath complex, I had mixed emotions. The place and the cremation rites may not be for the faint-hearted, but I survived.

I may not have enjoyed visiting Pashupatinath much, but I'm glad for the learnings. It was like reliving a lesson from my world history class. 

I've learned that when we die, our families will be there until the end to care for us. Our bodies may have vanished, but great memories remain in their hearts. Like Hindus, we may believe in the concept of karma and reincarnation. That may be we don't only live once, but we're just waiting on our rebirth when our time ends.

©️2021 Del Cusay

Sunday, May 9, 2021

Mother's Day Special: Endless Love

What happens when we're no longer on our Mother's side? What happens when we have separate lives away from her Motherly touch and care?

Now that we're grown up to live a challenging life, our Mothers will always be there to check on us and make us feel loved and cared for from a distance.

Mother's Loving instinct is always right. She will check on our well-being, our whereabouts our achievements. That makes us proud and feel uplifted whenever we fight our challenging battles. 

Mothers are known to be superwomen. They can sense struggles and can heal our emotions to keep us whole. They can communicate with us when we're at a crossroads and don't know what to do. A telepathic Mother who'll guide us wherever we are and whatever we do. Just call her name, and she'll surely be there to rescue you.


Mothers know best, and that is true. Sometimes we think we are on the right track, but she'll be there to redirect us, so we'll find our direction. The path she knows is safer and for our good.

Mothers are great fighters. They will sacrifice everything to raise us well. And so we can stand on our own. They fought hidden struggles unknown to us, and they were victorious.

Today, as we celebrate Mother's Day, we also think about all the Mothers in our lives. To our sisters who are great Mothers to their kids and families. To our relatives and friends who are Mothers who never give up and continue doing their Motherly roles.

Mother's Day special is about showing our gratitude and endless love to our Mother. She's the greatest love of our life, and her Endless presence will always be our guiding light.

©️ 2021 Del Cusay

Sunday, April 25, 2021

Mental Health and Coping during Covid-19 Pandemic


Today's world is full of stress that makes us tired and sick. That's part of living, but we need to stay healthy and full of vitality. We need to let go of the stuck energies affecting our health. We have to release what's unwanted on our bodies. We need to be well.

How can we become healthy when our world becomes smaller, yet only a few choices are left? How can we show vigor when not feeling about our best selves?

The Covid-19 pandemic is an addition to our stressors. It's making us sick day by day. The news updates we read and hear regularly cause anxiety and sadness. 

We can't just ignore the news and stay calm at all times. To feel empathetic is fine. It's normal to feel the suffering of other people. It's normal to sympathize with those whose lives were lost and who are still fighting for their lives to survive.

We can't just be feeling that way again and again. We can choose to stay above our lower emotions, and we can start to build up ourselves to become strong and unbreakable.

Dealing with our mental health during this pandemic is essential to our well-being. We need to continue living with sanity and clear consciousness. A sound mind is what we need for clear and best judgment. 

We can always release our stress, anxiety, and fatigue wherever we are. We don't need to physically go to the beach at this time of the pandemic. We can sit still in the comfort of our homes or lie in bed.

Meditation is our best weapon to release stress and peace of mind. Since we can't travel a great distance to our favorite beach destinations, we utilize the power of our minds through meditation.


We always choose an ocean or a beach whenever we meditate. The saltiness of the water extracts the stuck energy from our bodies. 

When we think of an ocean or a beach, its saltiness becomes a powerful extractor of our negativities. Same as physically visiting an actual beach, but this time we imagine and recall vividly the beautiful memories that made us feel good about ourselves. 

Releasing the stuck energies in our physical, emotional, and mental bodies enables us to plan and energize our future. 

This pandemic shouldn't make us feel bad about ourselves and the world that we're living in. We can always feel good and choose our thoughts, emotions, and intentions wisely.

We may be unable to do as much in our community or help save as many people as possible. However, in our little way, we can start the healing on ourselves first. The healing always starts within us. That's our gift to ourselves and our contribution to our community -- to stay healthy and happy.

Despite the pains and sufferings, we share our best selves by choosing wellness over illness. Being physically fit, emotionally stable, and mentally healthy in these times of uncertainty.

©️ 2021 Del Cusay

Sunday, April 11, 2021

Boracay's Environmentally Conscious Tourism


Boracay Island in the Philippines is one of the top tourist destinations and remains one of the top beaches in the world. 

Boracay Island in the Philippines is one of the top tourist destinations and remains one of the top beaches in the world. This island is recognized annually by various international magazines and travel websites as one of the world's best. And since then, it has contributed to the influx of tourists from all over the world.

What I like about Boracay is its diversity, from different nationalities and locations where it suits the taste and preferences of the tourist. It's like a melting pot of cultures and personalities, making it a world-class tourist destination.

Boracay Island may seem like a perfect paradise, but it has its hidden imperfections uncovered. I've seen it! I was there in April 2016, about two years before President Duterte made an order for the island's closure for rehabilitation in April 2018.

For years, big businesses like hotels have deceived tourists and guests by providing reading material explaining the algae that make the shoreline dark green and unsightly. I can't believe how they disseminate disinformation by making it appear to be a natural occurrence.

I saw the big pipes from establishments that excrete wastewater to the shore where untreated sewages are flowing, making the water in the area dark green and dirty.

The president called it a cesspool, and that observation is very evident. Then he ordered a 6-month closure of the island. That move was a big sacrifice for the thousands of businesses and island workers and the number of affected tourists. The projected billions of pesos lost for the island's tourism paved the way to pursue its rehabilitation for intended revitalization.

What can we do to help our tourism significantly impact its sustainability and environmental protection? I believe that the 6-month rehabilitation of Boracay made us realize that money from tourism alone won't make us truly rich and progressive. But our environmental consciousness as a tourist will help destinations like Boracay to be sustainable and highly livable.

Tourism is our number one industry, booming before the Covid-19 pandemic came. When the lockdown happened, tourism was down and almost dying, but we've seen the clear waters of Boracay. Business establishments and tourists mainly contribute to the island's pollution.

Do we need a 6-month rehabilitation of our topmost islands every six years? Well, that would surely hurt tourism, but it's for the good of the environment. We must balance our tourism and its environmental impact to call it a paradise.

There's progress in Boracay compared to the first time I visited the island in 1998. It's becoming too commercial, and the island may have lost its serenity and ambiance due to its fast-growing present-day development.

We need to boost more and promote our tourism. We have the best islands and beaches, but we also need responsible Businessmen for us to be environmentally conscious tourists. We leave no trace but footprints and great memories. 


When we can travel again without restrictions, we'll become better tourists. And together, we help revive our tourism and our God-given paradise.

©️ 2021 Del Cusay


Related Post:

👉 Weekend Getaway in Boracay

Sunday, April 4, 2021

Easter Sunday 2021: The Promised Land

Where will our destination be after this Covid-19 pandemic? Will a promised land be waiting for us, just like God's command for the people's great exodus in ancient Egypt? Will our top leaders become like Moses, who will make a great sacrifice and lead its people safely away from threats and destruction?

The hostility and uncertainty during this pandemic brought misery and deep suffering in our lives in modern times. The powerful and influential became strong, and the weak and poor became poorer.

That's our current reality. With billions of people suffering, we feel the oneness of humanity for a great plan of the massive exodus. This time is to end the pains and suffering of the pandemic that's killing us.

Moses protected its people under his leadership, and they succeeded and reached the promised land. Today, it's the time our leaders must follow the footstep of Moses and hear the voice of God to protect and fight for its people against the unseen enemy.

Religions of the world play a role that influences the nation's government and its leaders to save us and overcome this great challenge of our time. 

Our leaders should keep going even after the end. We may never know how long we will fight and remain steadfast. But one thing is sure God speaks to the leaders of our land amidst the noise and chaos.

We hope our leaders listen to the voice of God that speaks to them and will accept the crosses entrusted. We all have our crosses we carry because God is testing our faith in the greatest challenge of our time. 

We'll all live in the promised land when we survive this pandemic. Hopefully, our nation and leaders will be wiser. We'll eventually become great believers, and all our lives will become better than ever.

©️ 2021 Del Cusay

Sunday, March 28, 2021

The Purple Garden in the Sky


Purple color is known to be a symbol of spirituality. It gives a pleasant appeal before the eyes and deep into the soul. It nourishes the body and the mind and expands our consciousness.

That makes purple the color of choice among lovers who have chosen to celebrate a milestone with Divine love and light.

We see shades of purple everywhere we go, like lilac to lavender and indigo to magenta. It's soothing, and it aids in healing. 

And so, we choose a spiritual color that rejuvenates the body and awakens the power of the soul. That makes us feel good, look good, and do good; as we take the path leading toward another height -- our dreams, goals, and heart's desires. 

As we continuously seek the meaning of life and purpose, the purple color reminds us of our expanded consciousness and higher self. We're spiritual being that experiences love and compassion that radiates to others.


The purple flowers in the garden and the purple sky are reminders of a spiritual connection that challenges our imagination and ambition. With clarity of our thoughts and intentions, we see the light shining through us. The radiance makes us feel light instantly and out of the blue. 

It's this life we choose that makes us feel alive. We live each day with gratitude in our hearts, and we live to give inspiration and motivation, to keep on moving and in constant motion.

Life is good. We are very blessed with the people we share our love with so dearly. With the Divine blessings, we're even more delighted by the graces we receive daily, from this day, and for the rest of our lives.

©️ 2021 Del Cusay

Sunday, March 21, 2021

Walking Tour in Ermita


The Ermita district in downtown Manila has been the economic and cultural center for centuries. It's where refined architectures of the 20th century are well-preserved or rebuilt back on their glorious days.

It's great to have a walking tour of a Historical site that honors the bravery and patriotism of the Filipino people. Truly built for the Filipino and showcased to the world.

Ermita was once a posh community for Manila's elite and high society, the center for business, education, finance, religious and cultural activities. 

As the Philippine capital, I would always feel great and proud to walk on the historical streets of the old district of Ermita. There are so many emotions to cling to the past, from the Spanish to the American colonial times.

When people nowadays prefer to go to malls as an indoor park, still it's different from the charm of a natural outdoor park where people would go for a weekend stroll and enjoy a relaxing ambiance.

It's good to have a developed and well-maintained central park in a large metropolitan where people can do several physical and recreational activities for health and leisure. 

A park in honor of the great Philippine national hero, Jose Rizal, remains the premier landmark and attracts local and foreign tourists. Rizal is highly revered and remains an idol of the Filipino people, especially the younger generations. He's truly an icon of democracy, bravery, and national identity.


As a reverence to his heroism, it's always great to visit and be in touch with history in his life, emulate his ways, and learn about loyalty to one's country.

Before Covid-19, Rizal park was fully vibrant, with many people doing their fitness and activities for leisure. On June 12, 2019, I attended the flag-raising in commemoration of the Philippine independence day, witnessing the presence of Vice President Robredo for the traditional wreath-laying at Rizal's monument. That was a great experience to be part of a historical moment.

Today, Rizal Park in Ermita remains beautiful even with few people due to Covid-19 restrictions. I've never imagined how things would change due to the pandemic, but somehow grateful to have chosen a historical site for a romantic walking tour experience.

Ermita's parks and streets will remain refined and wondrous despite modernization in the 21st century. With a bustling metropolis and rising skyscrapers, it will still be the center of attraction with great learnings from the past.


I may visit famous global landmarks, but I would always look back to have a deeper appreciation and reverence for our national heritage and national treasure.

Wherever we are, Manila will always be our home and our identity. Today and in years to come, we'll always cherish the good times, great memories, and lessons it brings.

©️ 2021 Del Cusay

Sunday, March 14, 2021

The Old Walls and Cobblestones of Intramuros

Walking through Intramuros's old walls and alleys gives a pleasant taste of what life is like back in time. A time when life seems refined and where arts are highly appreciated.

Today, the streets of Intramuros are back to life with people from all walks of life. It was exclusive to high-ranking Spanish officials, their families, and other Filipino mestizos. 

Intramuros gives a new perspective on culture and heritage where the past meets the Present. The old Manila district of Intramuros is full of tales as old as time and turns into a magical place from sunset to dusk and beyond. 

The San Agustin church is a beautiful architectural wonder hailed as a World Heritage site and the oldest Baroque church in the Philippines, built in the 16th century. It's a testament to the deep and meaningful faith of the Filipinos back then, and now it's continued to be preserved and restored for the generation to come.

Intramuros is also a home of the premiere church and a minor Basilica --the Manila Cathedral. It's one of the most beautiful churches in the country that stood the test of time. It was heavily devastated during wartime and rebuilt several times to regain its glory.

The façade of the Manila Cathedral is full of art with sculptures similar to European pilgrim sites. It provides a beautiful backdrop and is always romantic. 

A year after the pandemic, more Filipinos, especially the younger generation, have a deeper appreciation and understanding of the rich heritage of Intramuros. We may have lost foreign tourists during this time, yet we Filipinos have not lost our sense of pride and nationalism as we patronage our very own national treasure.

The old walls and the cobblestone streets of Intramuros are a glimpse of our past. It's a window to our soul as a strong nation and a true Filipino.

As we continue our journey, we show our deepest desires to fully understand our past and relate it to the Present. Our old Manila walks are just a great learning experience of remembering the past while living fully in the present moment --the Present times.

©️ 2021 Del Cusay