Starting The New Year Right: Wisdom from Master Del Pe

Two weeks after the New year's day celebration, people may be gaining momentum on their new year's resolutions. It's overwhelming! Since it takes discipline to keep going on and lots of patience in waiting for the desired result.

Whatever people may have set as their goal for 2019  would never be accessible from the start, but having a positive mindset and determination can help if serious about making things happen. There is no shortcut; there's no such thing as hacking our way to success. We must learn our past lessons and commit to improving ourselves. 

For this year, I've set my mind on starting my first week right. That means eliminating or avoiding those negative thoughts that harm or jeopardize my goals. The first week after the new year is crucial to determining how long we can hold on to our resolutions.

New Year 2019: Sunshine After The Rain talks about my goals for this year. I may have set it subconsciously a few years back, but I would want to regain the power back. When you lose, you get to start again, and willpower becomes activated with the intense and pure energy of the body, mind, and spirit.

Balanced Energy

Having balanced energy at all levels is a must to achieve our goals. I've learned this from Master Del Pe, a world-renowned life coach, and spiritual guru. Master Del Pe, known as "MDP" to his students, teaches about balancing our energy on all levels: physical, mental, emotional, and spiritual. For instance, having an active material and mental body that is less spiritual doesn't balance you. Likewise, having a higher level of mental capacity but with a poor physical body doesn't make your balance either. This is fundamental wisdom from a modern sage, Master Del Pe.

Together with Master Del Pe at Baguio City, Philippines, in May 2011

To know more about Master Del Pe and his services, visit his website at http://www.masterdelpe.com and http://www.masterdelpe.com, and you will discover his breakthrough programs for health and wellness.

Better Health

A positive and healthy mental state starts with a healthy physical body that is achieved through physical exercises and a proper diet. I started to like eating a vegan diet in 2011 when I joined Master Del Pe and was quite active in physical activities like powerful stamina and essential martial arts. I was slimmer during those years compared to the present, when it's hard to eliminate unwanted fats on the tummy. Now it's also hard to lower bad cholesterol. I just can't take those "Statins" and would rely on physical activities and a balanced diet.

To start my new year right, I resolved to avoid drinking soft drinks and take in less sugar. I am now into drinking lemon water, a natural colon cleanser or detox. I also like consuming turmeric for its anti-inflammation effect. I have been eating too many sweets, and reducing my consumption before it leads to foreseeable health problems would be good.

Personal Development 

I read many self-help articles which are beneficial for growth and success. It was also through the books of Master Del Pe that I learned about personal development most practically and efficiently. One of the best tools I have learned is meditation, and it was Master Del Pe, a master of 8 types of meditation, taught us how to meditate effectively with the use of "mudra," sanskit term for hand seals chanting those sacred mantras for transformation. 

When life gets tough and triggered by so much noise, it's good to spend at least 20 minutes meditating 2 to 3 times a week to regain life and have peace of mind. 

In Manila, where traffic congestion is the worst in the world, I would simply close my eyes, breathe in and breathe out along EDSA as I ride the bus from Ayala, Makati, to Monumento Circle Caloocan City. Meditation has saved me from enduring the long ride, and it doesn't cost a thing, but the benefits are priceless. In fact, my first-ever blog post is about The Power of Meditation. It has dramatically changed my life, and I believe this world would be a better place if more people would learn to practice the art and science of meditation. 

To start the year right, I would have put some time for pure thinking time which was advised by Master Del Pe. Before blogging and after it, I think and reflect deeply; that is also a great mental exercise and good for mental health. 

Starting the new year with a positive spirit and higher hopes gives an overwhelming feeling of joy. I feel Joyful whenever I overcome a challenge and continue doing so until I've made it. It's a commitment made for the entire year. It may not last or may have been broken, but willpower can help to make it happen. As I strengthen my personality, I prepare myself for something coming my way. I may never know it yet; it may be cloudy for now, but I know for sure that I can help myself rise up and break through the barriers of my personal journey to success and fulfillment not only this year but for a lifetime.

© 2019 Del Cusay

Nazareno 2019: Celebrating the Traslacion

Just a week after the new year 2019 celebration on January 1st, Filipinos gather to celebrate one of the most prominent devotions to Jesus Christ — the feast of the Black Nazarene.

I've celebrated the feast of the Black Nazarene since 2013. That was my first time hearing the mass at the Minor Basilica on its feast day with my sister, whom I had convinced would come with me. 

That was a solemn event on the church's facade as it was not so crowded that people could move freely. I missed it the following year in 2014 and 2015 and celebrated it again for 2 consecutive years in 2016 and 2017.  Compared to my experience, Nazareno 2013: Celebrating the Feast of the Black Nazarene was a bit crowded, but devotees are well disciplined to follow the rules inside and outsideNazareno 2013: Celebrating the Feast of the Black Nazarene was a bit crowded, but devotees are well disciplined to follow the rules both inside and outside of the church.

Nazareno 2016: Feast of the Black Nazarene was a peaceful celebration of the faithful and devotees of the Holy image. As I remember, it was well organized as people were guided well by the Hijos Del Nazareno or the "Sons of the Nazarene," who are the chosen ones to actively devote their time to protect the Nazarene until their last breath.

Nazareno 2017: Devotion to The Feast of The Black Nazarene was a meaningful celebration as I contemplated the event's significance on our faith as Catholic Christians. That was also a peaceful event near the Minor Basilica as I heard the mass.

At this year's celebration, I brought my sister with me to hear the mass. It was so crowded outside the church that we could not get inside and preferred to stand outside to listen to the pack while watching on a Big screen. After an hour and as the group ended, a drizzle of rain just poured over our heads. That was a blessing as people would have believed it, and even I have asked for a Divine miracle through the rain to calm people down from the warm weather.

What's unique about this year's celebration was the incredible experience of witnessing the traslacion in Chinatown in Binondo, Manila. Many devotees joined and saw the grand parade of the original image of the Black Nazarene, followed by other pictures from different churches and local sectors. People shouted "Viva" to honor the Nazarene as they waived their white and maroon-colored hankies.

As the faithful glorified the Holy image, we've also witnessed untoward events like those needing medical attention. People would dare to get hurt for the sake of their faith. They intended to reach closer to the carriage of the Holy image or even touch the rope attached to it, which they believed could bring a miracle to their hopes and prayers.

We can't get too close to the Holy image and are just content to see it from afar. In reality, seeing the event gives a particular emotion of happiness and fulfillment. I've only watched the traslacion as being reported live on TV for years, but I'm blessed to have been part of it this year.

Others may have questioned the event as a form of fanaticism, but only a devotee can experience the miracles and blessings of their faith. I have joined the thousands or millions of Catholic faithful and devotees of the Black Nazarene and understand their faith's expression. They do not question it, but instead, they live it— in their hearts.

This event is beyond tradition. It is already embedded in our consciousness to strengthen our faith and get closer to God. We long for God's presence when we feel unloved, uncared for, and desperate.  When we think unsecured and in danger, we call for protection. We call for healing the body, mind, and spirit whenever we are sick.

We'll forever be grateful to the Black Nazarene for his Holy Image that has strengthened the faith of millions of Filipinos who never gave up amidst the current challenges that the church is facing. We will stand together for our faith and not get intimidated by those who would put us down or question our faith.

May the Holy Spirit be upon us daily and protect us from evil. May God enlighten us so we can speak our truth and inspire others to draw near to him. May we all be united to glorify Jesus, the divine image of the Black Nazarene. In this time and our lifetime, today and forever— even until our last breath.

© 2019 Del Cusay

The Epiphany: Lessons From The Three Wise Men

That was a long Christmas season for us Filipinos. It started as early as September of 2018, and today marks its end as we celebrate the Epiphany or the Three Kings. After reading and understanding some of the published online articles, I'd just discovered its Christian significance. As a childhood story, I remember that the newborn Jesus was visited by the Three wise men who were Kings and offered their gifts to Jesus, the Messiah, and the future King.

My knowledge about Catholicism as my religion is minimal. We had a Religious Studies subject when I studied at St. Paul in Iloilo City in 2002. We had the book entitled "Catechism for Filipino Catholics," which, until now, I could remember how I read through the pages but could not fully understand its writings. I didn't even bother to finish reading the entire book due to its thick pages, and the sad reality was I didn't pass my final exam on that subject and was given a chance to take it one more time.

Guest at the inauguration of St. Paul Hospital -
Cancer Center on October 19, 2016, Iloilo City

That was about fifteen years ago today when I couldn't even lead the Holy Rosary or memorize some essential prayers that my classmates and people of my age have mastered already. I wasn't prayerful back then, but I have religiously attended the required First Friday Masses and religious retreats at school. It was even so hard for me to attend church to celebrate Sunday Mass in my childhood.

The time has changed, and the new generations of Christians are less deeply devoted to their religion. Parents may send their kids to a Catholic or Christian school, but their values may not reflect what they must have been taught. It might have started with my generation, but I don't know. We were the generation who enjoyed playing on the streets and being offline compared to the online world that the younger generation wants nowadays.

I may not have appreciated that Cathechism book back then, but as I grow up, I am becoming more mature in religious contemplations and now have a deeper understanding of the significance of the events in Catholicism or Christianity as a whole. One day when I had the opportunity to return to the Catholic school's Medical center, the St. Paul Hospital Iloilo, I had a flashback of my subject religious teachings. The Catechism was made to live when we put Christ in our the hearts-whenever we give service to humanity in anyways.

The most profound interest in my religion started when I traveled and worked in India between 2011 and 2014. I could compare and contrast different religions founded by great men who are considered God. In India, I've watched videos about "The Bible" and read articles related to Christianity. I genuinely appreciate films about "Jesus" and the Christianity he founded. I remember it was just after the beginning of the millennium when I watched the movie "Passion of the Christ," Those kinds of films give meaning when what was written in a Holy scripture is put into real-like reenactment.

With technological advancement, I no longer carry thick, dark-page Catechism books. I enjoy reading online articles about lessons in Christianity and watching Biblical films through online streaming apps. I will no longer be tested in a written examination to know whether I understood what I had read. My thoughts and actions will now be the basis of my Catholic faith. I may have failed in my Religious studies, but the test is beyond the old-school dark and thick pages of books. With a deeper reflection on Religious articles and biblical films, I must have applied the teachings in my daily activities.

Whenever we celebrate any Catholic event or feast, I learn to read and understand its significance. I know its relevance in today's time when more people are becoming diverted and distracted by their faith.

Today, the King of nations may be acting or playing like God; the worst is denying or not believing in God. This is the test of our time, whether we will remain faithful or abandon our faith just because of the words or orders coming from our King. Today, we have our modern version of King Herod, who is envious of someone's light and Divinity. We are reliving the olden times, just like the stories in the bible. Our modern society is like reenacting the biblical films I've watched. It is happening again, and my time is tested as a Catholic faithful. My time, my loved one's time, and the next generations' time.

Even the Kings who had vast powers and may belong to other faith have paid respect and gratitude to the newborn Christ. It shows humility in spirit and an honorable act to someone greater in power. If only our nation's great leaders had acquired those virtues like the three wise men, we would live in peace, like a paradise or a promised land. We need a King who not only shows courage and willpower but a King who also shows humility, compassion, and faith in his people.

It may be the end of the yuletide season, but many Catholic events are to be celebrated in the days and months to come.

May this journey to a deeper Catholic understanding lead to spiritual growth and the maturity for enlightenment and more excellent service that is beyond the digital world we currently live in. May the younger generations be taught to be responsible "Kings" capable of influencing others in their thoughts and actions. As we go through our Christian initiations, may we fully accept and embrace God through the Holy Spirit and in the name of Jesus Christ our Lord forever and ever.

© 2019 Del Cusay

Devotion to The Miraculous Medal

I grew up in a family significantly devoted to the Miraculous Medal. The Holy Mary: Mother of God in France, revealed the precious medal on November 29, 1830. I remember this devotion to be celebrated by my family annually every 10th day of November -- initially every 27th day of November in celebration of my father's actual birthday; however, it was moved to the 10th of November in the early years of the devotion.

Our relatives, mostly the elderly, are among those who venerate and pray religiously while singing praises of hymn and thanksgiving to glorify Mary: Mother of Christ. They help us through prayers to worship Mary and Jesus and to pray for our intention. The Miraculous Medal of Mary never failed to hear our prayers through her intercession. It is through prayers that healing will happen. Recovery of our body, mind, and spirit. Holistic spiritual healing is granted through the promises of the Miraculous Medal. 

I am a living witness of the miracles of the religious medal of Mary. Our family may have experienced a lot of struggles and unending challenges, but we have remained strong and positive through the years. We have overcome obstacles and trials that would have broken us. However, prayer is a potent weapon to overcome defeat.

I also remember just before graduation when we were given a booklet of the Miraculous Medal by our teacher, who is also a devotee. The prayers helped me overcome doubts and negativity and helped me to pass the board exam with positivity. Through the intercession of the Blessed Mary through his son Jesus Christ our God, we remain prayerful for graces and blessings in our life.

It's been 3 decades already that we are annually celebrating our devotion to the Miraculous Medal, which will continue for years to come. The Blessed Mary never fails to hear us when we ask for her intercession. We glorify her name and give her the highest veneration as the mother of Christ - our Lord and our savior. Just like her message to all of us: "Oh, Mary! Conceived without sin, pray for us who have recourse to thee."

Blessed Mother Mary, pray for us. Amen.

Our Lady of Perpetual Help Parish: A Divine Gift

Our Lady of Perpetual Help Parish at Sitio Lomboy, Linambasan, Jamindan, Capiz

Six years ago, in 2012, a fulfilled Divine call took place for the groundbreaking of a mission station for the people of Linambasan and nearby Barangays in Jamindan. Hundreds of religious devotees flocked to this sanctuary to kneel and pray, give thanks, and receive blessings from the Divine: our God and in the intercession of Our Lady of Perpetual Help, the Mother of Christ.

The year 2012, when humanity was intrigued by the end of the world prophesy, is the same year when a new beginning is about to start in a particular place Divinely chosen. The barangay of Linambasan; is one of the largest in the town of Jamindan and is home to strong family ties and religious people. It's just a few miles away from the capital barangay of Poblacion, where people used to celebrate the mass at the Parish of San Sebastian—building a new Parish bringing people closer to their homes.

The Our Lady of Perpetual Help Parish is the 3rd in Jamindan after San Sebastian Parish and San Vicente Ferrer Parish. The first 2 Parishes are closer to the people's hearts and attract thousands of parishioners on their feast day. The newly established Our Lady of Perpetual Help Parish would bring people closer to the Mother of Christ, our Lord and savior. When we cry for help, we cling to a mother, and she answers our needs. Just like when we call for a Divine Mother, we would hear our prayer and act on her intercession. The Divine Mother never fails to listen to her child, and she would bring us closer to her son, Jesus, the son of God.

It was on July 4, 2018, after six years of religious service, when Rev. Father John Denosta left the Parish he started. Sunday Thanksgiving: Graceful Service to The People is a tribute to his love and service to the people. From a mission station, he led the faithful to the new Parish, a bigger home and a beautiful sanctuary. The people revered his fellowship and will forever be grateful for his service.

Divine Light: Our God's Greatest Love
was showered when Lomboy Mission Station began. As a growing religious community, the spiritual service extends to neighboring barangays of Milan, Lucero, Igang, Agbun-od, Agloloway, Jaena Norte, Jaena Sur, and to Pasol-o, San Juan, and Ganzon.

When Fr. Denosta bid farewell, the parishioners welcomed another Reverent Father. The newly installed parish priest, Fr. Jeffrey Estrella, will continue serving the people. May the Divine love and light be showered upon him to be shared with the faithful and everyone seeking the spiritual refuge we call our religious sanctuary. It is for everyone and a Divine gift we need to protect and share.

© 2018 Del Cusay

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Sunday Thanksgiving: Graceful Spiritual Service to the People

Our Lady of Perpetual Help Parish, Sitio Lomboy, Linambasan, Jamindan, Capiz

When called upon by God, one has to act on it. Our Divine calling is our mission to accomplish on Earth. Our purpose is to serve for the Glory of God, our creator, and to be of service to our brothers and sisters in Christ—his beloved son. This is a fundamental church teaching, and we as a family should walk through the path of Divine love and light.

I was born and raised as a Christian and have developed a Christ-centered consciousness. I grew up and instilled Christian values and virtues through the church and formal education. Even now, I still recall the teachings and beautiful memories the Christian faith taught me. Back then, my mother encouraged us to celebrate Sunday mass as a kid. That would have raised consciousness about the importance of religion and actively being involved in activities initiated by the church. 

I didn't grow up to be very religious or a devoted Christian. In fact, I have learned to witness and observe other religions and emulate their ways —their faith and action. It wasn't bad after all! I have learned to accept other faith and respect them as human beings rather than hate them for having a different creed. 

I was born and baptized as a Roman Catholic, but I have also been exposed to other Christian faith, The Baptist, Born Again, Aglipay Church, and Jehova's Witnesses. I have learned to embrace them, even for a short period. In my travels abroad, I have also been exposed to different religions; Hinduism, Buddhism, and the Bahai Faith; however, it didn't affect my faith. I didn't question my Catholic beliefs, but it has strengthened my confidence even more. 

God will touch our spirit either for renewal or for greater service. There will always be somebody who will lead the way and start it all. Somebody who had been touched by the Holy Spirit— a Priest, a Catholic devotee, a religious community. At some time in our lives, we have been called to act on our faith and become like Peter when he said, "Upon this rock, I will build my church," That is the beginning of a community founded by Christ. 

Archdiocese of Our Lady of Perpetual Help in Sitio Lomboy, Barangay Linambasan, is the church founded by the faithful. They have come together to build a church they will call their spiritual home, a Divine sanctuary. It was in July 2012 when the first mass was celebrated, with Reverent Father John Denosta as the first-ever priest assigned to lead the church. It started as a mission station until it was declared an Archdiocese in January 2018. 

It was 6 six years of solidarity, compassion, and service to the people, and this legacy will last a lifetime. Generations will come, and the church will become more vital than ever. Every year we see a significant change and the faithful building a more beautiful church that reflects their Divinity.

Good Friday procession in 2015

Our Divine Mother of Christ would hear us and pray for our intentions. In times of crisis, we call upon the Divine, and through the intercession of Our Lady of Perpetual Help, her children will be comforted in peace and hope. For about 6 years, the church has become a haven for everyone seeking renewal, a peaceful sanctuary, and a place to feel deeply involved in a spiritual community. 

The faithful must continue spreading the good news and will continue serving with all their love and energy. The church is for everyone, and this gift from God will shower blessings on those who believe, share, and serve. May the Divine love and light be our source of salvation and guide us to living an eternal life forever and ever.

© 2018 Del Cusay

👉 Our Lady of Perpetual Help Parish: Heaven on Earth

The Great Escape

The weekend is an excellent time for soulful conversation or reflection. But, when today's lifestyle is spent mainly on computers or smartphones, there's little time for a natural and more profound retreat about the things that matter; our life's soulful journey and the quest for meaning. I may be guilty of binge-watching Netflix series or movies, but hey! It's Sunday, just a moment of relaxation and appreciation of visual arts. 

After all, we got to enjoy and get a moral lesson from the striking lines of the actors. Sometimes, the simple and short movie lines strike us from the inside, leaving us in tears. It brings back beautiful memories of a recent or distant past; we couldn't get over it quickly.

What's with The Dalai Lama that I got so interested in watching a movie about his great escape? It was back in 2011 that I started to know more about him and how significant and influential he is to India and the rest of the world. The Dalai Lama may be a Tibetan by blood, but he has become a world-renowned spiritual leader through the years. Then in India, I started reading his books about love, peace, and compassion — genuinely captivating to the soul. Perhaps, many people still do not know him, but his message of love and compassion is similar to that of The Pope. I am a Christian, but love is a universal language that unites humanity and the world. Same as with compassion, on which we have evolved as human beings. When we love someone, it's not about the similarities that we are looking into. We love someone regardless of race, creed, or beliefs. 

The Dalai Lama's great escape was his sacrifice to save Tibet and its people. It was in 1959 when he sought asylum in India to escape Chinese persecution. He feared for his life and the fate of the Tibetans if they chose to stay under Chinese rule. His escape didn't mean cowardice, but he was thinking about the future of the Tibetans. Almost 6 decades have passed, and The Dalai Lama is still strong and remains a highly influential political and spiritual figure. He is the greatest gift to India and is visited by thousands of people globally in his hometown in Dharamsala, the state of Himachal Pradesh in India. People who are into spiritual practice would love to see and hear from his lectures and stories that are practical in today's time. 

I was fortunate to have seen him personally in Dharamsala back in 2013. Meeting His Holiness the Dalai Lama in Dharamsala was one of my most incredible experiences. To have met him is a spiritual bliss that I will always cherish. His philosophy is beyond Buddhism's teachings, and that was when I saw Buddhism from a different perspective. It is simply universal teaching about love, peace, and compassion that is relevant in our time. 

The Dalai Lama's great escape led to a movement calling for a "Free Tibet" even after decades of settlement in India. The Tibetan Government-in-exile is very much active in its quest for freedom. To be an independent state concerning their culture and spirituality. How could his great escape be relevant in our time? As I watched the movie, I could imagine his suffering, but that is due to his undying love for his people. The Dalai Lama left Tibet without expensive and luxurious possessions. He just had enough to survive the long days of wandering until he reached the spiritual land of the free. 

Sometimes we have to make the greatest sacrifice for our loved ones. We have to go independently by leaving them behind. However, no matter how long we haven't seen them, they are still in our hearts. Our love has evolved so that it is not only about serving them but serving others with love and compassion. The great escape is about leaving our fears, hatred, and other negative emotions that are toxins in our being. Today, people may fear the unknown, becoming hateful and full of revenge and wicked thoughts. We should have aligned ourselves back to our nature of being good. 

We have seen countries go against each other, world leaders fighting each other, and citizens against their governments. We have not ended centuries-old conflicts and wars resulting in poverty and suppression. When shall we become free again? Free from abuses, maltreatment, and slavery? When shall we end physical and emotional suffering and killing? We may never know what the future holds, but one thing that can free us from pain and suffering is when we learn to plan for our great escape. Like the Dalai Lama, he made a wise decision and acted bravely to face his fears, deal with the unknown and free his heart from hatred. The Dalai Lama's spiritual journey teaches us why love and compassion can free us all from modern-day suffering. We can live not by having more but by having what is truly important and meaningful. 

Back to reality, that was another quality Netflix time. With a cup of coffee and relaxing meditation music, I can have a good night's sleep and start the working week full of positivity. No matter how tough our world has become, we still have to free our inner world not to defeat our life's purpose —our quest for life and meaning. 

© 2018 Del Cusay

Holy Week 2018: A Loving and Merciful God

Visita Iglesia 2018: Our Lady of Perpetual Help Parish; Divine Mercy Shrine; San Roque Parish - Mandaluyong

This year's  Holy Week reflection may differ from my previous years' celebration since I have contemplated the reality in today's society, where there's no light in the hearts just for cleansing or renewal. 

In our country, where the battle between good versus evil is such a big challenge to be won when thousands of lives were not saved but have left a scar and darkness from deep within. It's a terrible and sad reality where darkness has invaded the souls, not just of the sinners but also the righteous men, the so-called protector of the state and its people.

When killing has been a normal thing produced in the mouth of the most powerful man...
When abuses of women have been a standard form of mockery...
When the biggest offenders are protected while the poor men are executed...
When young minds are becoming influenced and confused about right and wrong...
When violently dealing with things to prove righteousness and justice...

In this new generation of believers and non-believers, we have allowed ourselves to be defeated by the darkness. We have permitted being tempted to commit a sin to eradicate the dark, yet it's done wickedly, a barbaric practice that is unacceptable today.

Is there some light hidden in our hearts that needs to blossom and enlighten the people that surrounds us? That might be a reality to some, but indeed a mystery that only a few understand. Today's society is focusing on wars that will never be triumphant. The absence of love and inhumane behavior to defeat evil is never easy. Just like defeating our inner demons is a challenge that we have to fight forever. We have not resorted to other means but to seek the Divine light to renew us and strengthen our faith that we could defeat evil in our hearts and minds.

Our society is becoming sick that we have allowed anger, resentment, aggression, and violence to solve the unending problems. It has become an instant solution to ward off negativity. This created a cycle of violence in our emotional, mental, and physical states. We have been defeated by the darkness, and our solution is not to seek the light but to create chaos, another darkness that has enslaved our souls.

Let this Holy Week remind us that we have goodness in everyone's heart, no matter how evil people may have become. We may have sinned in the eyes of men, yet there's always a loving and merciful God who can forgive us and renew our life. A God will always take us out of the darkness and allow us to live illumined lives. Evil will always exist in this world, but we can always defeat them through the purity of our hearts and thoughts.

Let this Holy week be the time to renew our faith to be strengthened by God's love and mercy. Let us not allow evil to influence our thoughts and intentions. Let us remain to be meek and humble like a child. Let us stay innocent and forgiving and not plant seeds of harmful intentions or harm to other people.

Let our Divinity rule us to be kind and loving...
Let our conscience dictate what is right and wrong...
Let our humanity rule instead of insecurity and bigotry...
Let us be the light in the world of wickedness and lies...

Our society is dying regarding human values and virtues; let us help resurrect our old and good ways. When raised as a good child, we will never forget that goodness in us no matter how sinful we may have become. We can better appreciate the light when we have been in the dark, but let us not prosecute those who are already in the night, but lift them up and help them towards spiritual renewal so that they may appreciate the light after a long journey of the darkest moment of their lives. If God is loving and merciful, how could we not forgive and help them lead better lives?

There's always the opposite in this world...
There's a light after the dark...
There's a day after the longest night...
There's joy after loneliness and sorrow...

Let the resurrected Christ be our shield to rule our hearts, win over evil, and bring light to our society and the world today and forever.

© 2018 Del Cusay

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Celebrating the Feast of Sto. Niño 2018

Devotion to the Holy Child Jesus or popularly known as Sto. Niño has been celebrated in the Philippine archipelago yearly, particularly in January. This is not just a tradition among the faithful but a meaningful celebration of being a youthful and cheerful servant or believer of the Holy Child. The image brought by the Spaniards was the reason for our celebration. Since then, Christianity has spread in the Philippine Islands, and our ancestors have embraced Christ, our Lord, and Savior. 

Several generations have passed, and we're still allured by the charming image of the Holy Infant. In the Philippines, there are several parishes whose patron is Sto. Niño. Being the recipient of the first Holy image given as a gift, Cebu City celebrates the Sinulog festival on the third Sunday of January. In Iloilo City, they also celebrate the Dinagyang festival the same week as the Sinulog. These two festivals have become one of the most significant religious events in the country and have attracted thousands of followers who are witnesses to the grandeur of this festivity.

On January 21, I witnessed the devotion to Sto again. Niño. From the old commercial district of Pajo in Caloocan and passing along the Parish of San Roque, thousands of devotees, including children, have shown their faith through a long procession of the Holy image. Devotees have been creative and vibrant in showcasing their images. Some parents would carry their children on their shoulders as they dance to the beat of the drums. 

Indeed, the significance of this celebration is the innocence of the child, who is full of wonders and gives a sense of happiness and joy to the parents and everyone. It was in 2013 that I witnessed one of the biggest celebrations of Sto. Niño in Luzon. Celebrating The Feast of Sto. Niño de Tondo gave meaning to personal devotion, a reflection of one's faith in the Divine. 

Celebrating the Feast of Sto. Nino 2016 was another chance to witness and glimpse this celebration. Two years after, it became more upbeat and alive. Unlike another religious processions, this is not the solemn type since they would carry the image and have it move or dance. This, however, is a personal devotion and belief. In the end, it is our faith that matters.

Like the Holy Child Jesus, we must show innocence, but our faith must not be stagnant; it must keep growing and flowing. We keep expanding our faith to reach people to keep believing and having faith in God no matter their challenges. 

© 2018 Del Cusay

Divine Light: Our God's Greatest Love

Our Lady of Perpetual Help Parish, Sitio Lomboy, Linambasan, Jamindan, Capiz

We seek the power of the Divine light whenever we encounter unpleasant events in our lives; the darkest moments that block our path to see the light. We seek Divine protection when we feel weak and need comfort when we are in the deepest pain. We may have struggled and endured the pain, but one thing is for sure that there is a meaning in suffering. As we go along with our battles, we may experience the presence of Divinity in our community; the church, the parishioners, the servants, the followers, and the believers. We belong to a community that is Divinely inspired and committed to serving its Divine purpose.

It is through our heart's desire that we envision a greater community of the faithful. When one is called to serve his purpose, it will become a reality through the support and cooperation of the chosen community. Our wish; our desire is the presence of Divine love to all; regardless of one's creed, societal status, and character. Our merciful and loving God has called its people to renew their faith no matter how sinful one has become. Greediness, hatred, and lack of compassion may have degraded our character, but our spiritual nature cleanses and heals our flaws making us a stronger faithful. There is certain holiness in you no matter how sinful one may have become. At some point, we are bound to fail and stumble upon the dark. When the soul is in the dark, there is surely a light that would shine to serve as a guide and to lead the rest towards the Divine path. 

The foundation of the church is stronger as it is built with love and compassion. People from even the farthest location are called to follow and to serve. There's no hindrance to a spiritual path when one is called to serve and believe. Doubts and uncertainties are inevitable, but a stronger community will surpass the negativity and support each other bringing more light to the path. There's no big or small contribution as long as it is wholeheartedly given through Divine inspiration and guidance. Individual and group contributions will go a long way making the church and the spiritual community a leader whose obligation is to spread the message of hope and peace and love to all. 

The church is built closer to its people; we continue to make it bigger and brighter for generations to come. When the unknown future creates fears and doubts, we call for the Divine, just like when we call our mother when we are frightened and helpless. Our merciful and loving mother would rescue its child and save him from harm and danger. We are always being heard when we call for Divine help; when we can't stand alone in our battles and are easily defeated by the dark. Until we call for Divine guidance, we remain to be weak and helpless.

Through the spiritual community founded, we are one for all and we feel the warmth —Divine presence.  We become clearer with our plans and decisions, we are guided with our intentions and we become a servant to those who needed help. Years may have passed by and the church that was built by the faithful will continue to become a sanctuary for everyone: the lost and wandering souls and those seeking the path towards Divine love and light. 

© 2018 Del Cusay

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Eid'l Fitr: A Moment of Peace

After a month-long battle between the Philippine Government forces and the local terrorist group, finally, our Muslim and Christian brothers and sisters in the city of Marawi in Mindanao have a glimpse of a peaceful hour for today's celebration of Eid'l Fitr, or the end of Ramadan — a meaningful religious festival to break the 30-day fasting. Though a short ceasefire, it may have given them hope to escape and live peacefully away from their devastated city. 

As I reflect on the significance of this religious celebration, we are in solidarity with our Muslim brothers and sisters who sacrificed their lives to achieve a peaceful life. Islam, as a religion of peace, brings hope and does not instill fear and terror among fellow Islamic faithful; it may be the opposite of the current events where fearful people cry for the justice, unity, solidarity, and peace they deserve. As a Christian in faith, I condemn the evil acts of terrorism and wars brought by greed and selfishness. Even the religion of peace would have condemned the same adversity they have experienced for a long time. A never-ending conflict and war in the region resulted in political instability and has affected the social and moral welfare of the people. The psychological traumas in children and even adults will forever leave a permanent scar on their being. Unless they rise to adversity, they will continue to suffer until the end of their days. 

We are unsure what the future will bring to the people of Marawi, but we are one in prayers for their rehabilitation — their hopeful journey to recovery. It may be a spiritual test, but part of the recovery is understanding the nature of the Divine. A Violent God in Our Time would punish his people for the greater good and eventually achieve a heaven-on-earth life. Everyone can become a victim and a sacrifice for the future of humanity. It may be unjust, but that's the present reality in this world. People can kill others for wealth, power, and influence; a dictator can order a massive killing of his people; countries may bomb a non-allied nation. There's really evil in this world that is trapped in the hearts and minds of the radicals. 

People are getting anxious, fearful, and powerless. Nations are getting upset and always on fire. The world is getting so chaotic that we sometimes ask, Is There A Divine Light in A troubled Nation? This might give clarity and answer to the untoward events happening everywhere. In situations like this, we remain steadfast and faithful to the most powerful force in the universe. When a human being has lost its divinity, we again go through the process of purification to regain the divinity that is lost. With perseverance and faith in God, we can become whole again if there's a belief that There's A Certain Holiness in Us. Humanity must regain the lost being, so we can live in harmony and camaraderie with our brothers and sisters with a different faith. We are one nation that belongs to one world with universal feelings and emotions. We can always make a difference in other people's well-being through our loving and compassionate nature. No matter what race you and I belong to, our spiritual nature guides and directs us toward our purpose — to live and reign peace and harmony in our hearts forever.

© 2017 Del Cusay

The Crossroads: Hope in Uncertain Times

Every day is a journey that we battle. We expect to arrive from the road we choose to take and the destination. Along the way are different noises not only from the physical environment but also from one's mind — the noise from our thoughts. These noises either distract or enable us to give more focus to the filtered ideas; the good ones create more fulfillment at that very moment. When traveling a distant mile seems uncomfortable and inconvenient to others, some would feel the opposite thoughts and emotions. Though painful at times, it is the chaos that sometimes we unleash the power within — our emotional desires from powerful thoughts and intentions. 

That little discomfort is a struggle and challenge to fight and learn to overcome. When we are overwhelmed with negativity, we suddenly choose how to respond. To ignore is never the ultimate way to escape, but to face it with fierceness and the boldest intentions to hit it and see the path with the most transparent view. The obstacles give us a viewpoint to surrender or to take a deeper breath giving us clarity of mind and appropriate decisions. Back when there was a bit of physical discomfort in a long journey, there was uncertainty about what lay ahead. However, the excitement and a good conversation gave meaning despite the uncertainty. We learn to find balance and soulful healing for others and ourselves when not at our best selves. Then we feel some relief and recovery from within. 

In an uncertain moment, we may feel disheartened by conflicts in relationships. It may be brought by fears and pains from the past and worries about the future. We can't escape from the negativity affecting us so profoundly, but giving it out to others to have a share of discomfort and misery creates undesired energy pulling us down. When one is in conflict from the inside, others will absorb that emotional disturbance causing stress and anxiety. That's terribly draining energy! No matter how we try to shield ourselves, it would still penetrate on the deepest soul level. Shielding from negativity won't give a lasting solution, but paying attention to the cause and healing past life struggles and miseries will. 

The road ahead: Dealing With Life's Uncertainties is an audit of previous life experiences of hope in uncertain times. When false hope gives a false perception of reality, genuine hope gives clarity and ultimate fulfillment of a soulful journey transforming your reality and eradicating fear and uncertainty. The powerful force of self-awareness activates optimistic hopes and dreams that ignite one's life purpose — our heart's desire. That's the highest hope we can give to ourselves that will benefit the greater good. As we follow different paths, the inner compass still ignites and guides us all the way out, even in the most uncertain and unexpected moments.

 © 2017 Del Cusay

Holy Week 2017: Leading The Way

Holy week has been a tradition passed from generations of devoted Christians, from Christian ancestors like Peter until the present descendant, His Holiness Pope Francis. Christians are celebrating the passion, death, and resurrection of the Christ who promised the salvation of humanity through the Holy Cross, where he suffered and died and became a symbol of our Christian faith.

We have a great tradition of commemorating the Holy Week in the Philippines. It's all about Christ, the center of our faith. Our devotion is directed to Him as he saved us from sins. Like most Filipinos, we honor Christ in many ways. Some would show their faith in deeper self-infliction, similar to the suffering of Christ. Others would celebrate at home in a deeper self-reflection and meditation. We have ways of showing piety and devotion to Christ, which is the culture to be passed on to the next generations of faithful Christians.

Good Friday at Manila Cathedral

The Good Friday is a symbol of our personal suffering as a reflection of the passion of Christ on the cross. As Christians, we have our cross to carry and overcome the challenges. Life has been meaningful as we remember the sufferings we embraced with Christ at the center of our life. Our savior will always be Christ as our guiding light no matter what obstacles we are going through; the light of the universe and the light of all.

The negativity of the world is a reflection of individual thoughts toward humanity. Conflicts and wars resulting in the destruction of life are significant source of stress and devastated self. Inhumane treatment of others is a result of selfishness and greed. The world has never been peaceful, even at the early age of time, but the greatest gift we can offer to the world is a little peace inside our hearts and soul. 

We give out peace, and we receive peace of mind in return. It's always good to be reminded that the holy week is about getting out of our personal sufferings that we have created. Our sick mind could manifest into the sickness of our soul and physical body. To escape from hell is understanding the cause and way out of suffering.

On this Holy week

, we hit the negativity that haunts us, even those closest to us. We repel the dark light and replace it with pure light from the Divine. People will poke us for our misdeeds and be our guide Leading us to Jesus, our most significant source of strength in our lowest moment in time. We take the path we have chosen, and we have to understand and accept the Divine power, love, and light bestowed on us.

 © 2017 Del Cusay

Evolution of The Mind: Path Towards Right Consciousness

I was in my mid-20s when I decided to live a different path of human consciousness. It's not an ordinary life where freedom is absolute, but it was a life full of challenges and sacrifices. At first, it was not so easy until I have discovered my capabilities and unique qualities that are beyond the limits. 

I struggled... I endured the pain and I persevered the uncertainties that come my way. During those times I have pondered on the meaning of my existence and my role in service to humanity and the world.

I am blessed with being born from a loving and supportive family. My parents have raised us well and able to send us to a good school to get the right education that eventually gave us a comfortable life. My parents valued the education of their children more than what they have accomplished. For them education is an opportunity to succeed in life; although it may not be a guarantee, still they pushed us to get the education that we wanted. 

I graduated with a bachelor's degree in nursing and became a registered nurse. Back then, I was fully supported by my family for what I would become -- to live my life as a nurse. Perhaps I would have become a bedside nurse abroad and live a more comfortable life just like other Filipino nurses that are enjoying the greener pasture. But those were just a missed opportunity and a fantasy to my vivid imaginations. I did not become a  nurse and I remain to live in my country. It was a failure since the goal was not hit and it diverted my attention to other things that can satisfy my senses and provoke my creative imagination. I started to think and asked questions about the future. What do I want? What will I become?  I needed a rescue out of the blue. Clueless about the future, I couldn't think but act like a happy-go-lucky; no destination ... nothing to see. It was dark and I needed a guiding light.

The Mid 20s is when I started to rewire my inner dialogue. Connecting the missing link helped me to regain my life for the greater opportunity. That was the time I entered an ashram. A school of initiation for higher consciousness. I developed some intelligence that is not attained by ordinary people not devoted to the spiritual journey. It was in the ashram that I learned to become a trainer and a public speaker. I decided to improve my skills both intrapersonal and interpersonal and it led to a magical journey -- I couldn't believe the things that I am capable of doing. I envision being the best version of myself, upgraded my skills and learned to decipher reality from obsolete beliefs. The learning was truly indispensable and that made me who I am today -- renewed and transformed. 

To evolve in consciousness is to change self-limiting beliefs and habits that don't give meaning to higher existence -- universal service through spirituality. I meditated, chanted, and used a special mantra to achieve a sense of contentment and bliss. It changed my personality and reached a certain level of maturity through service. It was then I have learned to appreciate the tagline "Live Your Greatest Life." I thought living a good life is just enough, but then to live one's life to the fullest is more meaningful and substantial -- truly a spiritual bliss. Then, going beyond esoteric practice is "Serving Humanity and The World." It was the ultimate realization and fulfillment of my goals. I discovered to unleash my hidden potentials and increased my self-worth. I became firm with my philosophies and elevated my personality to connect with stronger souls. If I didn't, then I wouldn't survive from the start. My inner compass would have directed me towards the path. 

I traveled and lived in India for more than a year and reached out to different groups. I became one with the people. I dressed up and maybe started to sound like them too. I met various groups; from the elite families and well-known personalities down to the grassroots level of the society. The experience gave me serenity and sense of purpose. I gained wisdom from eastern philosophies with an integration of western practicality and that contributed to confidence in exoteric teachings. In India, I taught different subjects that are mostly of spiritual origin. It was very fulfilling and memorable. My greatest achievement would have been the construction of the "Third Eye" which is spiritually guided. It was then I felt the Divine guidance that intervened in my being. 

I feel empowered and did extraordinary things. My life back then may not be a common path to some, but being enlightened to some degree gave me a better perspective about the kind of life that one must live. Service to humanity is truly a benchmark of man's existence. Service to improve their lives and for them to search for a brighter meaning of their so-called 'dharma' or soul purpose. 

It was in India that I became a master of my own thinking. I challenge my own self based on my choices and persuade others for what they believe in that's not aligned with the universal truth revealed in the ashram.

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How could I thrive years of service when I started to bring back my old self? I strive to become better, yet couldn't see the light. Perhaps I challenged myself, even more, then I realize that service to humanity is everywhere; in the community where we live or in a place where lives have brought us. Wherever we go is the place to leave a legacy. Maybe unknown to many, but popular to those whom we have touched lives. Our own 'dharma' is the legacy that is inherent to us. We may be wrong with our choices at times, but we can always choose to regain ourselves and become wiser and live a better life. We have been ridiculed, but our principles could help us to hit our target. There may be times when we no longer tune in to lower vibrations, yet we thrive to live an extraordinary life just like the old days -- deeper soul connection. 

Now that everything has changed, I am still evolving towards the right path. I am still uncertain about the future, but with the evolution and integration of Divine energies, nothing can be greater than our renewed self. We continue to develop and we keep the spark to give some illumination to others. 

Our evolution will be for a lifetime and when the time comes that we need to look back to assess our old versions, then we can say that 'I did my best and now the path that I am taking is the path towards the right consciousness -- not from a selected group, but a universal consciousness that everyone deserves. 

©  Del Cusay

The Dalai Lama on What Matters Most

Image from: https://goo.gl/images/yn5RG5

The world we live in today may be full of chaos, suffering and never-ending conflicts, and global problems that are hard to solve. We live in this world as an effect or consequence of past life struggles and miseries carried out until the present. The "Law of Karma," which originated in Buddhist philosophy, applies this scenario of the rebirth or a cycle of violence, intolerance, war, and suffering that we see and experience in our time.

What could have happened in the past that humanity continues to suffer at the present time? Why does humanity experience the ill effect of wars brought by differences in beliefs? What shall society need to do to stop the cycle of suffering for the benefit of the next generation? These are some questions on the nature of humanity and the world and how Buddhism plays a significant role in this modern world.

Buddhism is not just a religion but is considered the science of mind. It is philosophical and tries to answer even the most challenging question about life; man's nature and reason for existence. The Dalai Lama, known as the spiritual leader of the Tibetan Buddhist, is a living Buddha of compassion. We can learn from his philosophy and insights about what truly matters in our existence in this world -- the role we need to play for a better life and world.

Noriyuki Ueda, a Japanese anthropologist, would want to seek an answer about the nature of humanity and the world. He had an opportunity to meet The Dalai Lama in Dharamsala in Himachal Pradesh, India. He spent two days of quality discussion and interview with The Dalai Lama, which was an inspirational moment to have been granted the great privilege of sitting with a Holy man. It was even more astounding when the interview output was made into a book entitled: The Dalai Lama on What Matters Most.

Like Noriyuki Ueda, I am also delighted to learn more about Buddhist philosophy and The Dalai Lama's perspective on what truly matters. In 2013, Meeting with His Holiness The Dalai Lama in Dharamsala was a blessing. Meeting a compassionate man and a living Buddha was a memorable and meaningful moment in my life. It was only in his book that I first got to know who he is and what is his most significant contribution to this world.

What Can Buddhism Offer? Cultivating a compassionate nature. This is where we are attuned with a caring, loving spirit and an open heart to everyone regardless of race, creed, and social status. We strive to build an altruistic society despite our differences in faith, culture, and political beliefs. This is very notable in today's time when we reach out as brothers in times of difficulty. International aid in times of wars, conflicts, and natural calamities; we have seen how humanity is united beyond borders. We do not consider our personal, religious, or political differences when offering humanitarian assistance. We help everyone: Muslims, Hindus, Buddhists, and Christians. We are one, and we think of the survival of our dear brothers without hesitation and not through religious affiliations. An altruistic society is brought by a compassionate nature where one has an open heart to help and to serve.

Compassionate anger is another virtue worth cultivating. It may sound negative, but it is a positive approach toward peace and a detached world. Nowadays, people are becoming attached to materialism. People may desire more, becoming rich and achieving more power. However, attachment to these may lead to suffering. Wealthy people like Bill Gates and Warren Buffet may be one of the world's most powerful financial assets. However, they use philanthropy to solve some of the world's problems, like poverty. They give massive amounts of their wealth to charities and even pledge to give entirely when they die.  Gaining wealth and giving it away for humanity's benefit is a commendable act of sacrifice and altruism. When many people started praying, these wealthy people gave away with open minds and big hearts.

Love is something we give without any condition; hence the term unconditional love to people and everyone who are good and evil. Showing love to the enemy is a good thing or a wrong move. It results from having an open heart and a greater attachment to peace of mind. In times of trouble, when we can no longer ask for help from the people who used to be closer to us, it may be an enemy who will answer our prayers. Love really works mysteriously. Those who were persecuted, abandoned, and considered an enemy are most likely grateful for the turnaround of events. 

There's always a blessing in disguise, even with our worst enemies. Jesus would not have been the center of Christianity without the role played by Judas, his fallen disciple, and Pontious Pilate, who ordered his death. Also, The Dalai Lama is grateful for the pains and sufferings he experienced since he became more robust and even more powerful and a global inspiration. Love is unconditional; we give it to all, even those we think don't deserve it.

'Enlightened Buddhism For A Modern World' is a calling to humanity. It's not about religion, but a philosophy that may be universal -- applicable to all. Back in 2013, Land of The Tibetans in Dharamsala: Closer to Heaven was my first encounter with the Buddhist people who may have achieved some enlightenment or perhaps on the path of Bodhisattva. I am a Christian, but I aspire for some enlightenment through the teachings of Buddhism. The virtue of peace, love, and compassion is very relevant in today's world, and these are Buddha's core teachings for humanity. Being enlightened is a spiritual gift; we learn to share it with others. What truly matters is our intention. We can achieve global peace and peace of mind, soul, and spirit with an open heart.

© 2017 Del Cusay