Sunday, January 26, 2020

A Moment of Solitude


You need some time to be alone. That's an addition to our basic physiologic needs. A time when you can be yourself and know yourself better and more profoundly.

I have always been enjoying a moment of solitude since I discovered its healing powers. Nature does healing wonders for those who walk alone and seek life and truth. There are moments of self-discovery of who we are and what we can do  our purpose of living.

With the sound of silence, we go through the deafening stage until we get used to it. There is a miracle in silence, and being in a state of solitude, we can hear our voice out loud from deep within. We are quiet and in stillness. We listen and respond to our being. That's a fundamental truth of our soulful desires of being.


There are always great things about having some moment of solitude. Our 'me time' reminds us that we need to heal ourselves as we return to the present reality of dealing with the most important people. That's what really matters. 

For many years I have been living in solitude. Although not entirely, I find meaning in silence, just being alone. And when I share my precious moment with people, I glow and show what is hidden in me. A soulful time spent connecting, expressing, being heard, and understanding.


Each day as we wake up, we have personal moments of reflection. We listen to our inner voice and to the Divine's voice. We get back to our goals of what we are supposed to achieve. Our dreams... Ambitions... Wishful desires.

In our busy day and for those living in bigger cities and dealing with so much noise and distractions, there is time to walk away and experience absolute solitude. Some would live in the more relaxed countryside. Others would have a weekend getaway on the mountains and the beach to contemplate. A homecoming holiday vacation even once a year. Such a thing contributes to soulful healing. 

A moment of solitude is what we all need to keep us alive and always living in the present. It improves our ability to focus and increases our awareness and consciousness. And from that moment of solitude, we can stand still and walk straight, knowing who we are and our self-worth.

© 2020 Del Cusay



Saturday, January 25, 2020

Celebrating Chinese New Year 2020: Love, Peace and Harmony


Tikoy (Niรกn gฤo) and Ampao (Hรณngbฤo) is a famous Chinese symbol of good luck and prosperity. These two are a must-have in the Philippines and among the Chinese-Filipino community during special holidays like the Lunar Chinese New Year and other special occasions. 

Ang Pao, or the red envelope, evolved into an all-season object for gift-giving. It is given during the Chinese New Year and during birthdays and weddings. In the Philippines, we have adopted the giving of Ang Pao during Christmas and other events. 


I always like special delicacies, so I also like eating Tikoy, which signifies harmony and closeness among the family. It is also the stickiness that symbolizes bonding and togetherness. 

In Binondo, the past couple of years was an auspicious celebration as I have experienced the vibrant and enchanting Chinese New Year celebration. The streets of Binondo offer the best in Chinese culture and tradition passed on from generation to generation. 

I remember the kilometer-long street of Ongpin in Binondo when fun-filled activities happen during the Chinese New Year. The lion and the dragon dance are always colorful and graceful, giving positive energy to the watchers. The firecrackers ward off evil spirits and negativity, as they would believe. It's fun, and the excellent vibe would bring in a positive mindset and emotion, and that's the essence. 

The Chinese influence my beliefs about prosperity, so I follow the feng shui and the Chinese zodiac in some ways. They just guide us to a positive life. 

The past years are live-action experiences, and the stories will not be forgotten.


Those were the years of celebrating abundance and prosperity. And so, for this year and in succeeding years, I may not be able to celebrate Binondo, but I will still be open to embracing the culture and tradition that gives meaning to life from different perspectives.

But above all, for this year, it's not just about prosperity; it's about love, peace, and harmony that must reign in our hearts. That's what we all need at this very moment.

© 2020 Del Cusay


Sunday, January 12, 2020

Journey of Love


Staring at the first full moon of 2020 was a great homecoming welcome after long-distance travel.

Meeting families, sharing love stories, a sumptuous meal, beautiful conversations, and heartfelt dedications. That was a fantastic and romantic day. A day of smiles, laughter, and tears. A memory that will last for a lifetime.

Lying in bed at night, I was amazed by the moon's greater illumination on the balcony as seen through the glass door. I rushed to get up and saw the full moon shining so brightly. A Romantic scene of saying, "I love you to the moon and back." That was a great day and a fantastic night to remember.

Then comes Soulful Sunday, a moment of breathing in and out at sea. Watching the gentle waves, looking at the horizon, and enjoying the moment of soulful conversation.


An incredible journey ahead starts with a grateful heart. We are blessed with the people who are there to be with us and counsel us.

As we move on to the next level, the journey of love will grow and be strengthened by faith. Just like the grand illumination of the moon, it will shine brighter and fuller.

Until next, we will continue the shining moment and the journey of love, always living in the present moment. 

© 2020 Del Cusay

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Sunday, January 5, 2020

The Highlands of Bucari


The holiday continues! It's the first week of 2020 and the first week of the new decade, but the joyful and soulful moment never ends.

The new year 2020 was welcomed with enthusiasm and a positive spirit. It was the most straightforward, fun, and memorable celebration. 

The holiday rush and noise are over, and we are returning to a normal vibe. We missed the playful kids, the laughter, and the great conversations. We have learned some life lessons and have higher hopes to accomplish.

Today, the first Sunday of the year, is a memorable one. It's the first Soulful Sunday moment. This time it was experienced away from home but in a nearby province of Iloilo in the Municipality of Leon. 



This is my first visit, and on my bucket list is to see and experience the highlands of Bucari. I was accompanied by a beautiful person who is adventurous and also a lover of nature. This was our first time visiting the so-called Summer capital of Iloilo, and we had an incredible journey on the road. What a blissful experience I will never forget!

The road to Bucari is a beautiful experience riding a motorcycle while enjoying the magnificent view of the mountains covered with trees. As we approached the higher elevation and the curvy road, we were greeted by the cool mist and the foggy scenery. I was not in Tagaytay or Baguio, but Bucari has almost the same view.



After half an hour of a motorcycle ride, I was amazed at the development when we entered the camping site where cottages and tents were built and set up. I never thought of the development and the crowd of people who visit to experience the place. Visitors are cheerful and seem excited to explore what the area offers. We explored and saw it with ourselves. No regrets! 

We have climbed the highest peak and have passed by the 14 stations of the cross. That was hundreds of steps, and to reach the final station, we climbed the rock formation. We have conquered our fears, and we have reached the summit. No fears! 


That was a fantastic view. Perhaps one of the best I've ever seen. The peak offers a breathtaking panoramic view of the Municipality of Leon and other towns of Iloilo. We were on cloud nine! And literally, the surrounding is covered with clouds until it has disappeared momentarily and offer a clear view of the mountains and the small villages from afar.

The majestic view from the top was a perfect moment to appreciate nature and have good conversations about future travel and adventures. This is just the beginning, and hoping for the best journey. 

Before we ended our short trip, we dropped by the chapel and had a final glimpse of the mountains. I suddenly reminisce about my soulful moment in the highlands of Dharamsala in India, quite similar to the view of the mountains that seem closer.




What a great adventure! And a great start to the year. Again that was another breathing out and a way to calm down despite the adrenaline rush. We did it! We made it! 

That was an incredible Soulful Sunday moment. Living well and at the present moment. 

© 2020 Del Cusay

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Wednesday, January 1, 2020

New Year 2020: A New Decade

It's now the 20s! The new decade has started. A new beginning... New hope and new aspirations.


The decade of the 2010s  has ended, and the new 2020s has started and seems brighter. We have welcomed the new year and decade with a greater vision. And so our mission will come a long way to reach other milestones and breakthroughs over the next decade. 

The previous year 2019was a great moment in our family as we welcomed blessings that will leave a lasting impact a living legacy.

In 2020, the new decade showed a glimpse of a shining and promising future, a vision of a distant future. 


We celebrated the new year with a simple yet meaningful family gathering at the farm. This was the first-ever new year we spent outdoors and in nature. It was fun and a great way of welcoming a new year with a lighter vibe but with greater hopes and dreams. 

What the future is like 

As we enjoy the serenity, we are already looking forward to the life our grandparents envisioned for their family and offspring.

My grandfather is a great visionary, and he sees opportunities for sustainable living. He is there to tell a great story of his humble beginnings how he started it all. 


For us, his grandchildren, that was a story and an inspiration to realize our potential and live a better life. He inspires and instills values and virtues through his example. 

Teaching the minds of young ones

When I was at the farm, I was eager to listen to the words of wisdom from my Father. This may be why I have learned to embrace farm living the way they do. 

For the new year, again, my Father inspired us all, including his grandchildren, about the value of nature through a simple tree-planting activity. The kids were eager to plant a dwarf coconut tree through the guidance of my Father. To touch the soil isn't to get a dirty hand but to reap what they have sowed in years to come.


That tree-planting activity was momentous since they planted in the new year and a new decade, 2020. When they visit the farm, they will see how it will grow and bear fruits in years to come.

A promising future awaits 

In the next 2 decades, about 20 years from now, our hometown will be more livable and offer a more excellent and sustainable opportunity. 

We were born and raised in this place we call home, and we will always come back to see its development and create the future we envisioned. 

What a great start to the year. We took a deep breath and breathed it out. We feel lighter and calmer. We are more inspired, and we would want a life that is on the positive side.

A new year and a new decade, 2020! A new journey to take. A new road ahead. A new crossroad to overcome. A unique soulful moment to live.

© 2020 Del Cusay

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