Fitness and wellness. That's our goal to achieve year after year on the start of the new year.
Fitness goals must be part of our health journey. Being healthy and free from diseases and illnesses makes us truly alive. It makes us jump high to reach a new level of success we deserve, as we start our year right.
The higher jump, the lighter, the better.
Yes, the past years may have been out of control when unconscious dietary lifestyle hit us badly. Eating junks; those foods of no nutritional value making us ill and could kill.
Then work and stress eating or over eating may have led to out of shape. Our physique suddenly have changed as we add years to life when metabolism hits low.
That's terrible, but we can regain control.
Through the years, it's a challenge on how to be in shape. To be fit takes a lot of discipline and commitment. It's never easy, but doable and definitely not impossible. I used to make it with a little discomfort, but had achieved the desired goal.
I can, and I will...
This year 2021, is about getting back to what we used to be. To be fit and healthy; to be well, and not ill; to feel better, and not bitter; to see things brightly, and not ugly.
Getting sick is expensive and deadly. I can't afford it, so I choose to be well and avoid getting ill.
Through the years, we have listened to various health teachings, from fitness and wellness gurus, medical experts and health trainers and healers.
There's one Master that has a great influence on my belief about achieving a balanced health and the esoteric causes of diseases, now revealed to humanity.
Balanced life strategies with focus on health and wellness is what I have learned from a Master of life, Master Del Pe, since 2011.
I'm grateful to have known and be mentored by a modern Sage and an International life coach who's visionary in leadership and has a deep love to humanity and the world.
After decades of world travel and working with individuals, families, governments, groups and companies in more than 100 countries, the Philippines is blessed to have Master Del Pe come back and settle in his hometown.
Master Del Pe's new Shangri-La is established in the beautiful highlands of Cervantes, Ilocos Sur in Northern Philippines.
His MDP Village is the newest wellness and healing center hub in the North and is gaining recognition among health enthusiasts from the Philippines and other parts of the world.
Master Del Pe had hosted several International convention at the MDP village where attendees get a perspective about higher consciousness and mastering life ahead of its time.
The cool mountain-resort, MDP village is a great escape from the hustle and bustle of a city life, and in regaining life to have peace of mind daily.
I've attended and listened to Master Del Pe's interviews from various social media like Facebook and Youtube and his insights and expertise is mindblowing.
If one day, you might want to visit him at the MDP Village or meet him in Metro Manila, you may follow and contact him on his social media accounts below.
Facebook: https://www.facebook.com/masterdelpe/
YouTube: https://youtube.com/user/MasterDelPe
Website: https://www.mdpvillage.com/
I've learned a lot from Master Del Pe, and he's the one who can help us live our greatest life.
©️ 2021 Del Cusay