Happiness in Our Hearts

What could be more important in life?
Biggest dream, achieved goals, a success...
A dream job, a dream house, a fancy car
A dream destination in the farthest nation

When success means a million-dollar
Yes! I have a lot, but not feeling enough
Giving it all, but no contentment at all
No happiness, no pure joy. No bliss

Success is the presence of happiness...
When I get successful, I'll be happy... Nah!
When I am so glad, I feel successful... Yeah!
Happiness is positive psychology... Aha!

Happiness comes from a natural thing.
Not so expensive and not an elusive thing
A glimpse of dawn, a beautiful twilight...
A magnificent sunrise, a morning exercise

What else could make us truly happy?
A morning cup of milk, coffee, or tea
A chirping sparrow... A Nightingale's song
A mist in the garden, a drizzle... A blessing!

Happiness is within us... Within our reach
The morning ritual of gratitude makes us rich!
A good morning greeting... A morning hymn
Thank God for the happiness... I am lovin'

© 2019 Del Cusay

Highlands' Sunrise: A Heaven's Call

There's a certain energy that sunrise would give. At dawn, just before it rises to awaken one's slumber, waking up gives a serenity of a peaceful morning with the natural sounds from chirping songbirds and a fresh morning mist.

To awaken as early as 4:30 and get up in bed at 5 A. M. is the pure bliss of an awakened soul to start a brand new day that brings new hope of an incredible adventure and the opportunities that await.

In my beloved highland town is where I would experience a pleasant morning to awaken my senses. Watching the colorful hues of the sky from the terrace is like staring at a live painting, a natural masterpiece that slowly turns into a bright light and ultraviolet rays that brighten my mood to last for the entire day.

The video above; click the arrow to view

What makes me fully alive is the healing energy that the sunrise gives. It nourishes the physical body with the required Vitamin D for the absorption of Calcium giving stronger and healthy bones and energetic vibes for productivity.

Sunrise would give a positive emotion and expression of happiness and joy, not entertaining any negativity to ruin the day. Leaving our negativities behind makes us feel grateful for life and the Earth's natural wonders.

A deep breathing exercise absorbs the prana or chi, a life force for healing and longevity. While simple yoga-like and internal stamina exercises would loosen up a stiff body and shake up the soul.

What compliments the sunrise is a cup of coffee, a black and a strong one to completely awaken the senses for daytime alertness.

The sunrise is God's gift for us to wake up each morning with gratitude for life and endless energy for our survival. There's a natural wonder as we open our eyes and natural healing as we open our hearts. The sunrise is heaven's call, a hope for a better day and tomorrow.

© 2019 Del Cusay

A Beautiful Sunrise

A magnificent dawn
Staring at the garden
Hearing the music
Nature's so fantastic
Is it real, or is it magic

The birds are chirping.
The flowers are blooming
A gentle wind is blowing
Thank God I am awake
I have a beautiful morning

It's the bird that flies.
It's the cloud in the sky
It's the sun on the rise
Giving energy so wise
Truly endearing sacrifice 



© 2019 Del Cusay