Happiness in Our Hearts

What could be more important in life?
Biggest dream, achieved goals, a success...
A dream job, a dream house, a fancy car
A dream destination in the farthest nation

When success means a million-dollar
Yes! I have a lot, but not feeling enough
Giving it all but no contentment at all
No happiness, no pure joy. No bliss

Success is the presence of happiness...
When I get successful, I'll be happy... Nah!
When I am so glad, I feel successful... Yeah!
Happiness is positive psychology... Aha!

Happiness comes from a natural thing.
Not so expensive and not an elusive thing
A glimpse of dawn, a beautiful twilight...
A magnificent sunrise, a morning exercise

What else could make us truly happy?
A morning cup of milk, coffee, or tea
A chirping sparrow... A Nightingale's song
A mist in the garden, a drizzle... A blessing!

Happiness is within us... Within our reach
The morning ritual of gratitude makes us rich!
A good morning greeting... A morning hymn
Thank God for the happiness... I am lovin'

© 2019 Del Cusay

Highlands' Sunrise: A Heaven's Call

There's a certain tranquility that sunrise brings. In the moments just before it emerges, waking up to the serenity of a peaceful morning, with the natural sounds of chirping songbirds and a fresh morning mist, is a truly calming experience.

To rise as early as 4:30 and be up by 5 A. M. is to feel the pure anticipation of a new day. It's the excitement of a fresh start, a brand new day that brings new hope and the promise of incredible adventures and opportunities.

Each morning in my beloved highland town, I would awaken to a scene of breathtaking beauty. Watching the sky transform with vibrant hues from the terrace was like witnessing a live painting. This natural masterpiece slowly turned into a bright light and ultraviolet rays, inspiring me and brightening my mood for the entire day.

The video above; click the arrow to view

What makes me fully alive is the healing energy of the sunrise. It nourishes the physical body with the required Vitamin D for the absorption of calcium, providing more muscular and healthier bones and energetic vibes for productivity.

The sunrise is not just a physical event, it's an emotional experience. It fills us with a sense of joy and happiness, warding off any negativity that might try to spoil our day. It's a reminder of life's beauty and the wonders of our planet.

A deep breathing exercise absorbs prana or chi, a life force for healing and longevity. Simple yoga-like and internal stamina exercises loosen up a stiff body and shake the soul.

A cup of coffee, especially a strong black one, compliments the sunrise and completely awakens the senses for daytime alertness.

The sunrise is more than just a daily occurrence, it's a gift from the divine. It's a reminder to start each day with gratitude and energy. It's a call from heaven, a promise of a better day and a brighter tomorrow.

© 2019 Del Cusay

A Beautiful Sunrise

A magnificent dawn
Staring at the garden
Hearing the music
Nature's so fantastic
Is it real, or is it magic

The birds are chirping.
The flowers are blooming.
A gentle wind is blowing.
Thank God I am awake.
I have a beautiful morning.

It's the bird that flies.
It's the cloud in the sky.
It's the sun on the rise.
Giving energy so wise
Truly endearing sacrifice 



© 2019 Del Cusay