Sunday, March 22, 2020

You Are Not Alone


Wherever you are right now, you may be stucked! Just like the billion people on earth who are quarantined at home. It may be the worst feeling ever. You are restricted and controlled. You can't travel in a far distance and you have to follow certain social distance.

People are getting anxious and may start losing sanity at certain point. Boredom kills and uncertainty is getting in their consciousness. What's happening? Who's the enemy? When will this suffering ends?

You are not alone! We are all in this together. Your inconvenience and suffering is also what I am experiencing. We are together in this fight of the unseen forces that is a global threat to our health and wellbeing.


How are we going to survive this battle? Yes! This is a matter of survival skills. Either we continue to live or we die! That's our reality at this moment of crisis.

This Soulful Sunday, I got some energy from a sun salutation exercise. I needed some stretching and sun exposure for a boost in vitality and immunity. That's my latest craze just before the beginning of the home quarantine period. And then it's true that we get energy from a distance; from a powerful source.

Contemplating from our backyard at the farmhouse, I get to have a glimpse of the uncertain future. The future seem to be brighter despite of the present day darkness.


I realized that we can be socially distant at times, but we never feel alone or lonely. We are still emotionally and mentally connected from our love ones, our community, our country and the world.

Our individual and personal suffering is also the suffering of our entire family. The sorrow of families is also the sorrow of entire community. The morale of communities is also the morale of the country. And the downfall of countries is also the downfall of the world.

We are all connected in spirit and we are what we think and feel. But one thing that can set us apart is our way of thinking; our mindset. Some may be thinking of suffering while others may be thinking of opportunities. It's now about suffering versus surviving. Or we survived our battle and suffering.

And this too shall pass. This will end. And when the time comes that we survive this threat to life, we will be living well in the Glory of God - - our Saviour whom we prayed for.


As I lay down on the hammock, I realized that you and I are not alone! We are not alone because we continue to fight to live and to defeat the unseen. We will learn some lessons of victory and defeat. We will again rise up and be truly alive!

You are not alone because you will realize that you have a family who loves you. You are not alone because you belong in a community who showed care and concern. You are not alone because you are part of a country of strongwilled people. And you are not alone because you are a resident of a global community of freedom fighters.

We are the fighters and we are the world. We keep on believing. We keep on surviving. And we keep on living.

© 2020 Del Cusay



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